Pita Regular
Packaged product Bebidas Selection
Pita Regular contains 240 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (250 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Iron L | 3 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for bebidas (median 8,9 g)
- Sugars2 gbelow the median for bebidas (median 2,2 g)
- Fat0 gin the lowest quarter of bebidas (median 1,2 g)
- Saturated fat0 gin the lowest quarter of bebidas (median 0,2 g)
- Sodium320 mgbelow the median for bebidas (median 369 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
blé avoine
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholemeal Pitta Waitrose | 240 | 11,3 g | 44,8 g | 0,8 g |
| Pita Balady Byblos Bakery | 240 | 28 g | 30 g | 2 g |
| Pita Bread No Sugar Added Andalos | 240 | 8 g | 49 g | 1 g |
| Whole Wheat Pita Bread Achtaroute | 240 | 9 g | 51 g | 1,5 g |
| Whole Wheat Pita Bread Fancy Lebanese Bakery | 240 | 8 g | 46 g | 2 g |
| Pita Bread Fancy Lebanese Bakery | 240 | 8 g | 46 g | 2 g |
| Pita Bread Andalos | 240 | 8 g | 50,7 g | 0,8 g |
| Pita Bread Whole Wheat Andalos | 240 | 10 g | 47 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pita Regular?
100 g of Pita Regular has 240 kcal.
How much protein is in Pita Regular?
Pita Regular contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other bebidas, that is below the median (median 8,9 g).
How many carbs are in Pita Regular?
Pita Regular has 50 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pita Regular?
Pita Regular contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pita Regular contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pita Regular?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749897594. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de mayo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.