pistachios
Packaged product Otros alimentos cravn
Pistachios contains 571 kcal per 100 g. A serving, 1 oz, without shell, 28 g (28 g) provides about 160 kcal.
Roughly 68% of its calories come from fat, with 18% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 535.714% of the Daily Value for Vitamina D and 21% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 46,4 g | 60% |
| Saturated fat L | 5,4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 786 mg | 34% |
| Total carbohydrates L | 28,6 g | 10% |
| Dietary fiber L | 10,7 g | 38% |
| Total sugars L | 7,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21,4 g | 43% |
| Vitamina D L | 107.143 µg | 535.714% |
| Calcio L | 107 mg | 8% |
| Potasio L | 1.000 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 18%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber10,7 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars7,1 gabove the median for otros alimentos (median 3,5 g)
- Fat46,4 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat5,4 gabove the median for otros alimentos (median 1,9 g)
- Sodium786 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- cravn
- Barcode
- 0036800014879
- Label serving
- 1 oz, without shell (28 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chichurritos maxsnax | 571 | 7,1 g | 50 g | 42,9 g |
| Cashews Gold emblem | 571 | 17,9 g | 28,6 g | 46,4 g |
| Almonds Hickory Smoke Flavored Southern Grove | 571 | 21,4 g | 21,4 g | 50 g |
| Pistachi- OH YEAH! Pistachii-Oh Yeah! | 571 | 25 g | 25 g | 42,9 g |
| Lindt Lindor Assorted Lindt | 571 | 7,1 g | 50 g | 42,9 g |
| Cheddar Jalapeno Cheetos | 571 | 7,1 g | 53,6 g | 35,7 g |
| Sriracha cashews Emerald | 571 | 17,1 g | 28,6 g | 45,7 g |
| Chili Lime Almonds Sprouts | 571 | 21,4 g | 21,4 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pistachios?
100 g of pistachios has 571 kcal. Serving, 1 oz, without shell, 28 g (28 g): about 160 kcal.
Is pistachios high in protein?
Pistachios contains 21,4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 1 oz, without shell, 28 g (28 g). About 14% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in pistachios?
Pistachios has 28,6 g of total carbohydrates per 100 g, including 10,7 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pistachios?
Pistachios contains 46,4 g of fat per 100 g, of which 5,4 g is saturated (27% of the Daily Value).
What vitamins and minerals does pistachios contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (535.714% DV) and potasio (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in pistachios?
100 g contains 786 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036800014879. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.