Pinto Beans
Packaged product Frijoles y legumbres Tesco
Pinto Beans contains 163 kcal per 100 g. A serving, 80 g (80 g) provides about 130 kcal.
Roughly 50% of its calories come from carbohydrates, with 42% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 48,8 mg | 2% |
| Total carbohydrates L | 19,6 g | 7% |
| Dietary fiber L | 23,6 g | 84% |
| Total sugars L | 1,9 g | |
| Protein L | 16,4 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 50%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,4 gabove the median for frijoles y legumbres (median 6,4 g)
- Fiber23,6 gin the top quarter of frijoles y legumbres (median 3,8 g)
- Sugars1,9 gbelow the median for frijoles y legumbres (median 2,6 g)
- Fat1,4 gbelow the median for frijoles y legumbres (median 2,1 g)
- Sodium48,8 mgbelow the median for frijoles y legumbres (median 195 mg)
- Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5051140124144
- Label serving
- 80 g
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seasoned Tofu Pouch Daesang | 163 | 7,5 g | 18,8 g | 6,3 g |
| Giant Calamari With White Beans & Paprika matiz | 163 | 18,8 g | 6,3 g | 6,3 g |
| Hummus Roasted Red Capsicum Woolworths | 163 | 5,6 g | 14,8 g | 8 g |
| Hummus Plate Lunch Works | 163 | 5,3 g | 18,4 g | 8,5 g |
| Kala Chana Desi Chickpeas Rani | 162 | 8 g | 28,1 g | 2 g |
| Soybean paste Wang Korea | 163 | 13,3 g | 20 g | 3,3 g |
| Peachy Pre-Workout Steel | 162 | 0 g | 32,4 g | 0 g |
| Soy & Ginger Sticky Rice Tilda | 162 | 2,9 g | 31,3 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pinto Beans?
100 g of Pinto Beans has 163 kcal. Serving, 80 g (80 g): about 130 kcal.
Is Pinto Beans high in protein?
Pinto Beans contains 16,4 g of protein per 100 g (33% of the 50 g Daily Value), or 13,1 g in serving, 80 g (80 g). About 42% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,4 g).
How many carbs are in Pinto Beans?
Pinto Beans has 19,6 g of total carbohydrates per 100 g, including 23,6 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pinto Beans?
Pinto Beans contains 1,4 g of fat per 100 g.
How much sodium is in Pinto Beans?
100 g contains 48,8 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051140124144. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.