Pinto Beans
Packaged product Bohnen und Hülsenfrüchte Tesco
Pinto Beans contains 163 kcal per 100 g. A Serving, 80 g (80 g) provides about 130 kcal.
Roughly 50 % of its calories come from carbohydrates, with 42 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 48,8 mg | 2 % |
| Total carbohydrates L | 19,6 g | 7 % |
| Dietary fiber L | 23,6 g | 84 % |
| Total sugars L | 1,9 g | |
| Protein L | 16,4 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 50 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,4 gabove the median for Bohnen und Hülsenfrüchte (median 6,4 g)
- Fiber23,6 gin the top quarter of Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars1,9 gbelow the median for Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat1,4 gbelow the median for Bohnen und Hülsenfrüchte (median 2,1 g)
- Sodium48,8 mgbelow the median for Bohnen und Hülsenfrüchte (median 195 mg)
- Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5051140124144
- Label serving
- 80 g
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seasoned Tofu Pouch Daesang | 163 | 7,5 g | 18,8 g | 6,3 g |
| Giant Calamari With White Beans & Paprika matiz | 163 | 18,8 g | 6,3 g | 6,3 g |
| Hummus Roasted Red Capsicum Woolworths | 163 | 5,6 g | 14,8 g | 8 g |
| Hummus Plate Lunch Works | 163 | 5,3 g | 18,4 g | 8,5 g |
| Kala Chana Desi Chickpeas Rani | 162 | 8 g | 28,1 g | 2 g |
| Soybean paste Wang Korea | 163 | 13,3 g | 20 g | 3,3 g |
| Peachy Pre-Workout Steel | 162 | 0 g | 32,4 g | 0 g |
| Soy & Ginger Sticky Rice Tilda | 162 | 2,9 g | 31,3 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pinto Beans?
100 g of Pinto Beans has 163 kcal. Serving, 80 g (80 g): about 130 kcal.
Is Pinto Beans high in protein?
Pinto Beans contains 16,4 g of protein per 100 g (33 % of the 50 g Daily Value), or 13,1 g in Serving, 80 g (80 g). About 42 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 6,4 g).
How many carbs are in Pinto Beans?
Pinto Beans has 19,6 g of total carbohydrates per 100 g, including 23,6 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pinto Beans?
Pinto Beans contains 1,4 g of fat per 100 g.
How much sodium is in Pinto Beans?
100 g contains 48,8 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051140124144. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.