Pinienkerne
Packaged product Nueces y semillas Kluth
Pinienkerne contains 718 kcal per 100 g. A serving, 100.0 g (100 g) provides about 718 kcal.
Roughly 86% of its calories come from fat, with 10% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (685 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 718 kcal | |
| Total fat L | 68 g | 87% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 7,3 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 4%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gabove the median for nueces y semillas (median 16 g)
- Fat68 gin the top quarter of nueces y semillas (median 65 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kluth
- Barcode
- 4008088211918
- Label serving
- 100.0 g
- Category
- Nueces de pino
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pinienkerne KLUTH | 718 | 17 g | 7,3 g | 68 g |
| Pinienkerne Kluth | 718 | 17 g | 7,3 g | 68 g |
| Pignons de pin Sun | 718 | 16 g | 7,8 g | 68 g |
| Pinienkerne Natur Metro | 718 | 17 g | 7,3 g | 68,1 g |
| Pinoli MaxiDì | 721 | 16 g | 5,8 g | 70 g |
| Pinjenotter Naturella Exotic Snacks | 715 | 14 g | 13 g | 68 g |
| Pine kernels Waitrose | 715 | 13,7 g | 9,4 g | 68,4 g |
| Pignons de pin Leader Price | 715 | 13,7 g | 13,1 g | 68,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pinienkerne?
100 g of Pinienkerne has 718 kcal. Serving, 100.0 g (100 g): about 718 kcal.
Is Pinienkerne high in protein?
Pinienkerne contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 100.0 g (100 g). About 10% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 16 g).
How many carbs are in Pinienkerne?
Pinienkerne has 7,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pinienkerne?
Pinienkerne contains 68 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008088211918. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.