Pineapple Dole Whip
Pineapple Dole Whip contains 161 kcal per 100 g. A serving, 1 container, 396.893 g (397 g) provides about 640 kcal.
Roughly 70% of its calories come from carbohydrates, with 30% from fat and 0,6% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 5,5 g | 7% |
| Saturated fat L | 3,3 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 7,6 mg | 0,3% |
| Total carbohydrates L | 29,5 g | 11% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 15,4 g | |
| Added sugars L | 11,1 g | 22% |
| Protein L | 0,25 g | 0,5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6%
- Carbohydrates 70%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,25 gbelow the median for frutas (median 0,7 g)
- Fiber4 gin the top quarter of frutas (median 1,5 g)
- Sugars15,4 gabove the median for frutas (median 12 g)
- Fat5,5 gin the top quarter of frutas (median 0,1 g)
- Saturated fat3,3 gin the top quarter of frutas (median 0 g)
- Sodium7,6 mgbelow the median for frutas (median 22,5 mg)
- Protein per 100 kcal0,16 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Asia Green Garden Mango Sinaasappel Saus, Asia Gre... Asia Green Garden | 161 | 0,4 g | 36 g | 1,4 g |
| Fortimel crème fruits de la forêt Nutricia | 161 | 9,9 g | 19 g | 5 g |
| Preparation 100% Fruits Coing Bio De Provence Saveurs Attitudes | 161 | 0,2 g | 37,7 g | 0,3 g |
| Mango Fruit Riot! | 161 | 0 g | 25 g | 5,4 g |
| Sour Grapes Fruit Riot | 161 | 0 g | 28,6 g | 5,4 g |
| Banana crunch Coles | 161 | 4,6 g | 14,5 g | 9 g |
| Mouhalabia Fleur d’Oranger Yaffa | 161 | 5,4 g | 18,9 g | 6,8 g |
| Mango-Ananas Chutnry Naturata | 161 | 1 g | 37,7 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple Dole Whip?
100 g of Pineapple Dole Whip has 161 kcal. Serving, 1 container, 396.893 g (397 g): about 640 kcal.
How much protein is in Pineapple Dole Whip?
Pineapple Dole Whip contains 0,25 g of protein per 100 g (0,5% of the 50 g Daily Value), or 1 g in serving, 1 container, 396.893 g (397 g). About 0,6% of its calories come from protein. Compared with other frutas, that is below the median (median 0,7 g).
How many carbs are in Pineapple Dole Whip?
Pineapple Dole Whip has 29,5 g of total carbohydrates per 100 g, including 4 g of fiber and 15,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pineapple Dole Whip?
Pineapple Dole Whip contains 5,5 g of fat per 100 g, of which 3,3 g is saturated (16% of the Daily Value).
How much sodium is in Pineapple Dole Whip?
100 g contains 7,6 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071202004134. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.