Pineapple chirozo
Packaged product Frutas Lentil
Pineapple chirozo contains 351 kcal per 100 g. A serving, 57.0 g (57 g) provides about 200 kcal.
Roughly 73% of its calories come from carbohydrates, with 23% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 66,7 g | 24% |
| Dietary fiber L | 10,5 g | 38% |
| Total sugars L | 7 g | |
| Protein L | 21,1 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 73%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,1 gin the top quarter of frutas (median 0,71 g)
- Fiber10,5 gin the top quarter of frutas (median 1,5 g)
- Sugars7 gbelow the median for frutas (median 11,9 g)
- Fat1,8 gabove the median for frutas (median 0,12 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lentil
- Barcode
- 0850044465347
- Label serving
- 57.0 g
- Category
- Frutas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry Zingers Hostess | 351 | 2,6 g | 52,6 g | 14,9 g |
| EnergyFizz Ginseng Fizz Sticks Blackberry Flavor Arbonne® | 351 | 0 g | 70,2 g | 0 g |
| Mango malai Whey Kulfe | 351 | 67 g | 12,8 g | 4,8 g |
| Blueberry Fig Bar Nature's Bakery | 351 | 5,3 g | 66,7 g | 8,8 g |
| Blueberry Fig Bars better goods | 351 | 5,3 g | 50,9 g | 7 g |
| Raspberry Fig Bars bettergoods | 351 | 5,3 g | 73,7 g | 7 g |
| Fig Bar Blueberry Nature's Bakery | 351 | 3,5 g | 57,9 g | 10,5 g |
| Blueberry Fig Bars bettergoods | 351 | 5,3 g | 73,7 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple chirozo?
100 g of Pineapple chirozo has 351 kcal. Serving, 57.0 g (57 g): about 200 kcal.
Is Pineapple chirozo high in protein?
Pineapple chirozo contains 21,1 g of protein per 100 g (42% of the 50 g Daily Value), or 12 g in serving, 57.0 g (57 g). About 23% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,71 g).
How many carbs are in Pineapple chirozo?
Pineapple chirozo has 66,7 g of total carbohydrates per 100 g, including 10,5 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pineapple chirozo?
Pineapple chirozo contains 1,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de marzo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850044465347. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de marzo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.