Pineapple chirozo
Packaged product Frugter Lentil
Pineapple chirozo contains 351 kcal per 100 g. A serving, 57.0 g (57 g) provides about 200 kcal.
Roughly 73 % of its calories come from carbohydrates, with 23 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 10,5 g | 38 % |
| Total sugars L | 7 g | |
| Protein L | 21,1 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 73 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,1 gin the top quarter of frugter (median 0,71 g)
- Fiber10,5 gin the top quarter of frugter (median 1,5 g)
- Sugars7 gbelow the median for frugter (median 11,9 g)
- Fat1,8 gabove the median for frugter (median 0,12 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lentil
- Barcode
- 0850044465347
- Label serving
- 57.0 g
- Category
- Frugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry Zingers Hostess | 351 | 2,6 g | 52,6 g | 14,9 g |
| EnergyFizz Ginseng Fizz Sticks Blackberry Flavor Arbonne® | 351 | 0 g | 70,2 g | 0 g |
| Mango malai Whey Kulfe | 351 | 67 g | 12,8 g | 4,8 g |
| Blueberry Fig Bar Nature's Bakery | 351 | 5,3 g | 66,7 g | 8,8 g |
| Blueberry Fig Bars better goods | 351 | 5,3 g | 50,9 g | 7 g |
| Raspberry Fig Bars bettergoods | 351 | 5,3 g | 73,7 g | 7 g |
| Fig Bar Blueberry Nature's Bakery | 351 | 3,5 g | 57,9 g | 10,5 g |
| Blueberry Fig Bars bettergoods | 351 | 5,3 g | 73,7 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple chirozo?
100 g of Pineapple chirozo has 351 kcal. Serving, 57.0 g (57 g): about 200 kcal.
Is Pineapple chirozo high in protein?
Pineapple chirozo contains 21,1 g of protein per 100 g (42 % of the 50 g Daily Value), or 12 g in serving, 57.0 g (57 g). About 23 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).
How many carbs are in Pineapple chirozo?
Pineapple chirozo has 66,7 g of total carbohydrates per 100 g, including 10,5 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pineapple chirozo?
Pineapple chirozo contains 1,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. marts 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850044465347. License: ODbL 1.0 (Open Food Facts). Source record dated 2. marts 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.