Pine & Coconut Slice
Packaged product Nueces y semillas O'Donnell's Bakehouse
Pine & Coconut Slice contains 359 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 538 kcal.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 20,1 g | 26% |
| Saturated fat L | 11,1 g | 55% |
| Sodium L | 201 mg | 9% |
| Total carbohydrates L | 39,6 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 34,5 g | |
| Protein L | 3,3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gin the lowest quarter of nueces y semillas (median 10 g)
- Sugars34,5 gin the top quarter of nueces y semillas (median 7,1 g)
- Fat20,1 gbelow the median for nueces y semillas (median 23,3 g)
- Saturated fat11,1 gin the top quarter of nueces y semillas (median 5,3 g)
- Sodium201 mgabove the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- O'Donnell's Bakehouse
- Barcode
- 9781009620000
- Label serving
- 1 portion (150 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Smores DONUT GoPuff Crave Shoppe | 358 | 3,8 g | 45,3 g | 17 g |
| Donut Croissant Glazed H-E-B | 359 | 4,3 g | 47,8 g | 16,3 g |
| Tesco Whole Seed Sliced Cob 400G Tesco | 359 | 13,7 g | 45,7 g | 12,3 g |
| Tesco Whole Seed Cob 400G Tesco | 359 | 13,7 g | 45,7 g | 12,3 g |
| Beignes Donuts Nammy | 359 | 2,6 g | 48,7 g | 7,7 g |
| Natreve maple pecan donut flavor protein powder Natreve | 359 | 71,8 g | 20,5 g | 0 g |
| AIR FRY FROM FROZEN NINJA 6-8 MINUTES Iceland 12 G Iceland | 359 | 13,7 g | 22,6 g | 23,3 g |
| Nutella Ferrero Crêpes Ferrero | 359 | 7,1 g | 44,4 g | 16,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pine & Coconut Slice?
100 g of Pine & Coconut Slice has 359 kcal. Serving, 1 portion, 150 g (150 g): about 538 kcal.
How much protein is in Pine & Coconut Slice?
Pine & Coconut Slice contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 4,9 g in serving, 1 portion, 150 g (150 g). About 4% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Pine & Coconut Slice?
Pine & Coconut Slice has 39,6 g of total carbohydrates per 100 g, including 34,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pine & Coconut Slice?
Pine & Coconut Slice contains 20,1 g of fat per 100 g, of which 11,1 g is saturated (55% of the Daily Value).
How much sodium is in Pine & Coconut Slice?
100 g contains 201 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9781009620000. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.