Pindakaas

Packaged product Dairy and Eggs Albert Heijn

Pindakaas contains 645 kcal per 100 g. A serving, 15 g (15 g) provides about 97 kcal.

Roughly 80% of its calories come from fat, with 14% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (604 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pindakaas by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
645kcal per 100 g
22 gprotein
10 gcarbohydrates
56 gfat
97kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 645 kcal
Total fat L 56 g 72%
Saturated fat L 10 g 50%
Sodium L 200 mg 9%
Total carbohydrates L 10 g 4%
Dietary fiber L 7,5 g 27%
Total sugars L 5 g
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 6%Fat: 80%645kcal / 100 g
  • Protein 14%
  • Carbohydrates 6%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gbelow the median for dairy and eggs (median 25 g)
  • Fiber7,5 gabove the median for dairy and eggs (median 6,9 g)
  • Sugars5 gin the lowest quarter of dairy and eggs (median 6,3 g)
  • Fat56 gin the top quarter of dairy and eggs (median 49,2 g)
  • Saturated fat10 gin the top quarter of dairy and eggs (median 7,9 g)
  • Sodium200 mgbelow the median for dairy and eggs (median 212 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
8718906563865
Quantity
500 g
Label serving
15 g
Category
Mantecas de cacahuete
Packaging
Glass
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Pinda_ 85%, plantaardige olie (zonnebloem, palm), zout

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSaltAceite de palma

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pindakaas?

100 g of Pindakaas has 645 kcal. Serving, 15 g (15 g): about 97 kcal.

Is Pindakaas high in protein?

Pindakaas contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 3,3 g in serving, 15 g (15 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 25 g).

How many carbs are in Pindakaas?

Pindakaas has 10 g of total carbohydrates per 100 g, including 7,5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pindakaas?

Pindakaas contains 56 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Pindakaas?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de abril de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718906563865. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de abril de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.