Pinati Nuts
Packaged product Desayuno Cereales Super saude
Pinati Nuts contains 472 kcal per 100 g. A serving, 25 g (25 g) provides about 118 kcal.
Roughly 63% of its calories come from fat, with 26% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in desayuno cereales on FoodFactly, where the median is 367 kcal per 100 g across 12 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 36,4 g | 47% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 34,4 g | 13% |
| Dietary fiber L | 15,2 g | 54% |
| Total sugars L | 0,4 g | |
| Protein L | 14,4 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 26%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,4 gbelow the median for desayuno cereales (median 18,6 g)
- Fiber15,2 gbelow the median for desayuno cereales (median 15,5 g)
- Sugars0,4 gin the lowest quarter of desayuno cereales (median 6,4 g)
- Fat36,4 gin the top quarter of desayuno cereales (median 15,3 g)
- Saturated fat6 gin the lowest quarter of desayuno cereales (median 7,5 g)
- Sodium36 mgin the lowest quarter of desayuno cereales (median 211 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Super saude
- Barcode
- 7898665680025
- Quantity
- 25g
- Label serving
- 25 g
- Category
- Bar de cereales bajo calorías
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pinati Nuts?
100 g of Pinati Nuts has 472 kcal. Serving, 25 g (25 g): about 118 kcal.
Is Pinati Nuts high in protein?
Pinati Nuts contains 14,4 g of protein per 100 g (29% of the 50 g Daily Value), or 3,6 g in serving, 25 g (25 g). About 11% of its calories come from protein. Compared with other desayuno cereales, that is below the median (median 18,6 g).
How many carbs are in Pinati Nuts?
Pinati Nuts has 34,4 g of total carbohydrates per 100 g, including 15,2 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pinati Nuts?
Pinati Nuts contains 36,4 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Pinati Nuts?
100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898665680025. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.