Pinati Nuts
Packaged product Petit déjeuner Céréales Super saude
Pinati Nuts contains 472 kcal per 100 g. A serving, 25 g (25 g) provides about 118 kcal.
Roughly 63 % of its calories come from fat, with 26 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 367 kcal per 100 g across 12 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 36,4 g | 47 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 34,4 g | 13 % |
| Dietary fiber L | 15,2 g | 54 % |
| Total sugars L | 0,4 g | |
| Protein L | 14,4 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 26 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,4 gbelow the median for petit déjeuner céréales (median 18,6 g)
- Fiber15,2 gbelow the median for petit déjeuner céréales (median 15,5 g)
- Sugars0,4 gin the lowest quarter of petit déjeuner céréales (median 6,4 g)
- Fat36,4 gin the top quarter of petit déjeuner céréales (median 15,3 g)
- Saturated fat6 gin the lowest quarter of petit déjeuner céréales (median 7,5 g)
- Sodium36 mgin the lowest quarter of petit déjeuner céréales (median 211 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Super saude
- Barcode
- 7898665680025
- Quantity
- 25g
- Label serving
- 25 g
- Category
- Barres de céréales à faible teneur en calories
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Rocky Rice Choco Milk Benlian | 516 | 6,2 g | 57,3 g | 27,9 g |
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| Feed. Light Speculoos Feed | 384 | 22,9 g | 27,1 g | 20 g |
| Protein Bar Sloppy | 368 | 31,6 g | 39,5 g | 15,8 g |
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| Stacked Quest | 328 | 29,9 g | 20,9 g | 16,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pinati Nuts?
100 g of Pinati Nuts has 472 kcal. Serving, 25 g (25 g): about 118 kcal.
Is Pinati Nuts high in protein?
Pinati Nuts contains 14,4 g of protein per 100 g (29 % of the 50 g Daily Value), or 3,6 g in serving, 25 g (25 g). About 11 % of its calories come from protein. Compared with other petit déjeuner céréales, that is below the median (median 18,6 g).
How many carbs are in Pinati Nuts?
Pinati Nuts has 34,4 g of total carbohydrates per 100 g, including 15,2 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pinati Nuts?
Pinati Nuts contains 36,4 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Pinati Nuts?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898665680025. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.