PhenQ meal shake
Packaged product Comidas y Platos PhenQ
PhenQ meal shake contains 380 kcal per 100 g. A serving, 50.0 g (50 g) provides about 190 kcal.
Roughly 48% of its calories come from carbohydrates, with 37% from protein and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 4 g | |
| Protein L | 34 g | 68% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 48%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34 gin the top quarter of comidas y platos (median 10 g)
- Fiber8 gin the top quarter of comidas y platos (median 1,7 g)
- Sugars4 gabove the median for comidas y platos (median 2,6 g)
- Fat6 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat2 gbelow the median for comidas y platos (median 2,7 g)
- Sodium100 mgin the lowest quarter of comidas y platos (median 421 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PhenQ
- Barcode
- 0616612123749
- Label serving
- 50.0 g
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant oatmeal - Quaker Quaker | 380 | 12,3 g | 58 g | 9,1 g |
| Met-rx Big 100 Fruity Cereal Crunch Meal Replacement Bar Met-Rx | 380 | 30 g | 43 g | 14 g |
| Protein packed oatmeal Kodiak Cakes | 380 | 24 g | 62 g | 5 g |
| Soft-Baked Sandwich Bar - Peanut Butter Oat & Strawberry Kodiak | 380 | 20 g | 46 g | 14 g |
| Instant oatmeal express cups Quaker | 380 | 14 g | 68 g | 8 g |
| Apple & Cinnamon Meal Replacement Bar C1 Nutrition | 380 | 25 g | 44 g | 10 g |
| Chocolate Biscuit Meal Replacement Shake FeelGood Protein | 380 | 61,2 g | 17,2 g | 7,2 g |
| Caramelised Onion Cheddar Burger Melt Asda | 380 | 20 g | 12 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PhenQ meal shake?
100 g of PhenQ meal shake has 380 kcal. Serving, 50.0 g (50 g): about 190 kcal.
Is PhenQ meal shake high in protein?
PhenQ meal shake contains 34 g of protein per 100 g (68% of the 50 g Daily Value), or 17 g in serving, 50.0 g (50 g). About 37% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).
How many carbs are in PhenQ meal shake?
PhenQ meal shake has 44 g of total carbohydrates per 100 g, including 8 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PhenQ meal shake?
PhenQ meal shake contains 6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in PhenQ meal shake?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de enero de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0616612123749. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de enero de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.