Performance Why

Packaged product Otros alimentos Avvatar

Performance Why contains 394 kcal per 100 g. A serving, 1 scoop, 35 g (35 g) provides about 138 kcal.

Roughly 75% of its calories come from protein, with 14% from fat and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.

100 g provides 35% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Performance Why by Avvatar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
394kcal per 100 g
74,3 gprotein
10,9 gcarbohydrates
6 gfat
138kcal in serving, 1 scoop, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 394 kcal
Total fat L 6 g 8%
Saturated fat L 3,7 g 19%
Trans fat L 0,29 g
Cholesterol L 16,3 mg 5%
Sodium L 300 mg 13%
Total carbohydrates L 10,9 g 4%
Dietary fiber not reported
Total sugars L 0 g
Protein L 74,3 g 149%
Vitamina A L 48,6 µg5%
Calcio L 457 mg35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75%Carbohydrates: 11%Fat: 14%394kcal / 100 g
  • Protein 75%
  • Carbohydrates 11%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio35%Vitamina A5%

Nutritional insights

  • Protein74,3 gin the top quarter of otros alimentos (median 7,2 g)
  • Sugars0 gin the lowest quarter of otros alimentos (median 3,6 g)
  • Fat6 gbelow the median for otros alimentos (median 6,1 g)
  • Saturated fat3,7 gabove the median for otros alimentos (median 2,1 g)
  • Sodium300 mgabove the median for otros alimentos (median 241 mg)
  • Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Avvatar
Barcode
8906001026594
Label serving
1 scoop (35 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Performance Why?

100 g of Performance Why has 394 kcal. Serving, 1 scoop, 35 g (35 g): about 138 kcal.

Is Performance Why high in protein?

Performance Why contains 74,3 g of protein per 100 g (149% of the 50 g Daily Value), or 26 g in serving, 1 scoop, 35 g (35 g). About 75% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7,2 g).

How many carbs are in Performance Why?

Performance Why has 10,9 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Performance Why?

Performance Why contains 6 g of fat per 100 g, of which 3,7 g is saturated (19% of the Daily Value).

What vitamins and minerals does Performance Why contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Performance Why?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8906001026594. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de diciembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.