Perform Mango Passionfruit Yoghurt
Packaged product Dairy and Eggs YoPro
Perform Mango Passionfruit Yoghurt contains 69 kcal per 100 g. A serving, 175.0 g (175 g) provides about 121 kcal.
Roughly 67% of its calories come from protein, with 23% from carbohydrates and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69,1 kcal | |
| Total fat L | 0,69 g | 0,9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11,5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 23%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,5 gabove the median for dairy and eggs (median 8 g)
- Fat0,69 gin the lowest quarter of dairy and eggs (median 10,2 g)
- Protein per 100 kcal16,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- YoPro
- Barcode
- 0300542003751
- Label serving
- 175.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Perform Plain yogurt Yopro | 69 | 12 g | 3,5 g | 0,69 g |
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| Coconut Milk Thai Coco | 69 | 0,58 g | 2,3 g | 6,4 g |
| Mild & Creamy Chicken Curry Mingle | 69 | 1,9 g | 11,5 g | 1,4 g |
| NFF cheese Emmental Northside | 69 | 5 g | 1 g | 5,4 g |
| diced butternut squash Hannaford | 69 | 1,4 g | 16,6 g | 0 g |
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| Yogurt Gloria Fresa GLORIA | 69 | 2,9 g | 9,9 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Perform Mango Passionfruit Yoghurt?
100 g of Perform Mango Passionfruit Yoghurt has 69 kcal. Serving, 175.0 g (175 g): about 121 kcal.
Is Perform Mango Passionfruit Yoghurt high in protein?
Perform Mango Passionfruit Yoghurt contains 11,5 g of protein per 100 g (23% of the 50 g Daily Value), or 20,1 g in serving, 175.0 g (175 g). About 67% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Perform Mango Passionfruit Yoghurt?
Perform Mango Passionfruit Yoghurt has 4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Perform Mango Passionfruit Yoghurt?
Perform Mango Passionfruit Yoghurt contains 0,69 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0300542003751. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.