per scelta
Packaged product Frijoles y legumbres monte monaco
Per scelta contains 329 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 30% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (339 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 2,2 g | 3% |
| Saturated fat L | 0,37 g | 2% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 47,9 g | 17% |
| Dietary fiber L | 12,9 g | 46% |
| Total sugars L | 2,5 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 63%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the lowest quarter of frijoles y legumbres (median 25 g)
- Fiber12,9 gin the top quarter of frijoles y legumbres (median 7,6 g)
- Sugars2,5 gin the top quarter of frijoles y legumbres (median 1,5 g)
- Fat2,2 gin the top quarter of frijoles y legumbres (median 1,7 g)
- Saturated fat0,37 gabove the median for frijoles y legumbres (median 0,34 g)
- Sodium4 mgin the top quarter of frijoles y legumbres (median 1,6 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- monte monaco
- Barcode
- 8054890580908
- Quantity
- 240 grammi
- Category
- Pasta de lentejas secas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| GREEN LENTILS Fusilli Castagno bio | 329 | 25 g | 50 g | 1 g |
| Red Lentil Spaghetti Wegmans Organic | 327 | 21,8 g | 56,4 g | 1,8 g |
| Pulse Pasta San Remo | 326 | 23 g | 58 g | 2 g |
| Sedanini di lenticchie rosse bio Selex | 334 | 26 g | 50 g | 1,7 g |
| Sedanini di lenticchie Trevisan | 334 | 26 g | 50 g | 1,7 g |
| Maccaroni aux lentilles Terra Sana | 334 | 26 g | 50 g | 1,7 g |
| sedanini di farina di lenticchie rosse Vío Meglio | 334 | 26 g | 50 g | 1,7 g |
| Fusilli de Lentilles Corail Kazidomi | 334 | 26 g | 50 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in per scelta?
100 g of per scelta has 329 kcal.
Is per scelta high in protein?
Per scelta contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 25 g).
How many carbs are in per scelta?
Per scelta has 47,9 g of total carbohydrates per 100 g, including 12,9 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in per scelta?
Per scelta contains 2,2 g of fat per 100 g, of which 0,37 g is saturated (2% of the Daily Value).
How much sodium is in per scelta?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8054890580908. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.