Pekannötter

Packaged product Frijoles y legumbres Garant

Pekannötter contains 700 kcal per 100 g.

Roughly 92% of its calories come from fat, with 5% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 600 kcal per 100 g across 940 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pekannötter by Garant, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
700kcal per 100 g
9,2 gprotein
4,3 gcarbohydrates
72 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 700 kcal
Total fat L 72 g 92%
Saturated fat L 6,2 g 31%
Sodium L 0 mg 0%
Total carbohydrates L 4,3 g 2%
Dietary fiber L 9,6 g 34%
Total sugars L 4 g
Protein L 9,2 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 2%Fat: 92%700kcal / 100 g
  • Protein 5%
  • Carbohydrates 2%
  • Fat 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,2 gin the lowest quarter of frijoles y legumbres (median 24,7 g)
  • Fiber9,6 gin the top quarter of frijoles y legumbres (median 7,6 g)
  • Sugars4 gbelow the median for frijoles y legumbres (median 5 g)
  • Fat72 gin the top quarter of frijoles y legumbres (median 48,9 g)
  • Saturated fat6,2 gbelow the median for frijoles y legumbres (median 7,1 g)
  • Sodium0 mgin the lowest quarter of frijoles y legumbres (median 352 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Garant
Barcode
7340083469015
Quantity
90 g
Category
Maní
Packaging
Plastic,bag
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pekannötter?

100 g of Pekannötter has 700 kcal.

How much protein is in Pekannötter?

Pekannötter contains 9,2 g of protein per 100 g (18% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 24,7 g).

How many carbs are in Pekannötter?

Pekannötter has 4,3 g of total carbohydrates per 100 g, including 9,6 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pekannötter?

Pekannötter contains 72 g of fat per 100 g, of which 6,2 g is saturated (31% of the Daily Value).

How much sodium is in Pekannötter?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7340083469015. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.