Pekannöt

Packaged product Nueces y semillas Garant

Pekannöt contains 722 kcal per 100 g. A serving, 100.0 g (100 g) provides about 722 kcal.

Roughly 92% of its calories come from fat, with 5% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 604 kcal per 100 g across 1.501 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pekannöt by Garant, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
722kcal per 100 g
9,2 gprotein
4,4 gcarbohydrates
72 gfat
722kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 722 kcal
Total fat L 72 g 92%
Saturated fat L 6,2 g 31%
Sodium L 39,4 mg 2%
Total carbohydrates L 4,4 g 2%
Dietary fiber L 9,6 g 34%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 9,2 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 3%Fat: 92%722kcal / 100 g
  • Protein 5%
  • Carbohydrates 3%
  • Fat 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,2 gin the lowest quarter of nueces y semillas (median 17,9 g)
  • Fiber9,6 gin the top quarter of nueces y semillas (median 7,1 g)
  • Sugars4 gbelow the median for nueces y semillas (median 4,8 g)
  • Fat72 gin the top quarter of nueces y semillas (median 50 g)
  • Saturated fat6,2 gabove the median for nueces y semillas (median 6 g)
  • Sodium39,4 mgbelow the median for nueces y semillas (median 84 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Garant
Barcode
7340083494284
Quantity
150
Label serving
100.0 g
Category
Nuts
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pekannötter. Kan inne - hålla spår av jordnöt, mandel, hasselnöt, valnöt, cashewnöt, paranöt, pistaschnöt och macadamianöt. Ursprung: USA. Förpackat i en skyddande atmosfär.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmendraHazelnut

Similar products

FoodCaloriesProteinCarbsFat
Miolo de Castanha Maranhão Continente 722 14 g 12 g 67 g
Natura cóctel variado de nueces Borges 723 13 g 9,6 g 71 g
Natural Pecan Halves Compliments 720 10 g 14 g 72 g
Noci Pecan Tostate e Salate Buonidea 725 7,2 g 7,9 g 71,8 g
Noisettes grillés Brut De Coques 726 17 g 5,3 g 69 g
Nues de macadamia Torra 718 7,9 g 13,8 g 75,8 g
Noci di Macadamia Alfano 718 7,9 g 13,8 g 75,8 g
Macadamias, geröstet & gesalzen Genuss Plus 717 7,4 g 4,3 g 72 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pekannöt?

100 g of Pekannöt has 722 kcal. Serving, 100.0 g (100 g): about 722 kcal.

How much protein is in Pekannöt?

Pekannöt contains 9,2 g of protein per 100 g (18% of the 50 g Daily Value), or 9,2 g in serving, 100.0 g (100 g). About 5% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 17,9 g).

How many carbs are in Pekannöt?

Pekannöt has 4,4 g of total carbohydrates per 100 g, including 9,6 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pekannöt?

Pekannöt contains 72 g of fat per 100 g, of which 6,2 g is saturated (31% of the Daily Value).

How much sodium is in Pekannöt?

100 g contains 39,4 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7340083494284. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de octubre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.