Pekannöt

Packaged product Nuts and Seeds Garant

Pekannöt contains 722 kcal per 100 g. A serving, 100.0 g (100 g) provides about 722 kcal.

Roughly 92% of its calories come from fat, with 5% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 604 kcal per 100 g across 1,501 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pekannöt by Garant, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
722kcal per 100 g
9.2 gprotein
4.4 gcarbohydrates
72 gfat
722kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 722 kcal
Total fat L 72 g 92%
Saturated fat L 6.2 g 31%
Sodium L 39.4 mg 2%
Total carbohydrates L 4.4 g 2%
Dietary fiber L 9.6 g 34%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 9.2 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 3%Fat: 92%722kcal / 100 g
  • Protein 5%
  • Carbohydrates 3%
  • Fat 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.2 gin the lowest quarter of nuts and seeds (median 17.9 g)
  • Fiber9.6 gin the top quarter of nuts and seeds (median 7.1 g)
  • Sugars4 gbelow the median for nuts and seeds (median 4.8 g)
  • Fat72 gin the top quarter of nuts and seeds (median 50 g)
  • Saturated fat6.2 gabove the median for nuts and seeds (median 6 g)
  • Sodium39.4 mgbelow the median for nuts and seeds (median 84 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Garant
Barcode
7340083494284
Quantity
150
Label serving
100.0 g
Category
Nuts
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pekannötter. Kan inne - hålla spår av jordnöt, mandel, hasselnöt, valnöt, cashewnöt, paranöt, pistaschnöt och macadamianöt. Ursprung: USA. Förpackat i en skyddande atmosfär.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondHazelnut

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Noci Pecan Tostate e Salate Buonidea 725 7.2 g 7.9 g 71.8 g
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Nues de macadamia Torra 718 7.9 g 13.8 g 75.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pekannöt?

100 g of Pekannöt has 722 kcal. Serving, 100.0 g (100 g): about 722 kcal.

How much protein is in Pekannöt?

Pekannöt contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 9.2 g in serving, 100.0 g (100 g). About 5% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 17.9 g).

How many carbs are in Pekannöt?

Pekannöt has 4.4 g of total carbohydrates per 100 g, including 9.6 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pekannöt?

Pekannöt contains 72 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

How much sodium is in Pekannöt?

100 g contains 39.4 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7340083494284. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.