Pecans
Packaged product Nueces y semillas Woolworths
Pecans contains 712 kcal per 100 g. A serving, 30 g (30 g) provides about 214 kcal.
Roughly 92% of its calories come from fat, with 6% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (720 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 712 kcal | |
| Total fat L | 71,9 g | 92% |
| Saturated fat L | 4,5 g | 23% |
| Trans fat L | 0,1 g | |
| Sodium L | 5 mg | 0,2% |
| Total carbohydrates L | 4,9 g | 2% |
| Dietary fiber L | 8,4 g | 30% |
| Total sugars L | 4,3 g | |
| Protein L | 9,8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 3%
- Fat 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gbelow the median for nueces y semillas (median 10 g)
- Fiber8,4 gbelow the median for nueces y semillas (median 8,8 g)
- Sugars4,3 gin the top quarter of nueces y semillas (median 3,6 g)
- Fat71,9 gbelow the median for nueces y semillas (median 72 g)
- Saturated fat4,5 gin the lowest quarter of nueces y semillas (median 6,4 g)
- Sodium5 mgin the top quarter of nueces y semillas (median 0 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687073818
- Quantity
- 150 g
- Label serving
- 30 g
- Category
- Nueces pecanas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix de pécan Les Accents du Soleil | 711 | 9,6 g | 13,6 g | 71,4 g |
| Noix de pecan Philia | 711 | 9,3 g | 4,4 g | 72 g |
| Pecans Asda | 714 | 11 g | 5,5 g | 71 g |
| Croquez des noix de pécan Secrets d'énergie | 710 | 9,2 g | 4,3 g | 72 g |
| Pecan Pieces South Georgia Pecan Co. | 714 | 10,7 g | 14,3 g | 71,4 g |
| Pecan Halves South Georgia Pecan Co. | 714 | 10,7 g | 14,3 g | 71,4 g |
| Chopped Pecans Happy Belly | 714 | 10,7 g | 14,3 g | 71,4 g |
| Raw Pecan Pieces Trader Joe's | 710 | 9,7 g | 16,1 g | 67,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pecans?
100 g of Pecans has 712 kcal. Serving, 30 g (30 g): about 214 kcal.
How much protein is in Pecans?
Pecans contains 9,8 g of protein per 100 g (20% of the 50 g Daily Value), or 2,9 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Pecans?
Pecans has 4,9 g of total carbohydrates per 100 g, including 8,4 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pecans?
Pecans contains 71,9 g of fat per 100 g, of which 4,5 g is saturated (23% of the Daily Value).
How much sodium is in Pecans?
100 g contains 5 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687073818. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.