Peanut twist
Packaged product Frijoles y legumbres Ä
Peanut twist contains 458 kcal per 100 g. A serving, 30.0 g (30 g) provides about 137 kcal.
Roughly 58% of its calories come from fat, with 29% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 5,8 g | 29% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 3,7 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 29%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ä
- Barcode
- 5999862168308
- Label serving
- 30.0 g
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Haryana Lentil Dal With Rice Sadak | 458 | 11,9 g | 75,4 g | 11,2 g |
| Chickpea Puffs Hippeas | 458 | 13,9 g | 66,8 g | 16,4 g |
| Lentille Barilla | 458 | 11 g | 61,8 g | 17 g |
| Crunchy Peanut Sea Salt Superfood Bar Thunderbird | 458 | 12,5 g | 50 g | 25 g |
| Peanut Banana Walnut Superfood Bar Thunderbird | 458 | 10,4 g | 54,2 g | 22,9 g |
| Peanut Chews, Original Dark Goldenberg's | 458 | 8,3 g | 62,5 g | 25 g |
| 100% Pure Black Bean Powder Simple Soy | 457 | 40,1 g | 29,8 g | 19,6 g |
| Soybean powder ChoripDong | 459 | 23,5 g | 45,9 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut twist?
100 g of Peanut twist has 458 kcal. Serving, 30.0 g (30 g): about 137 kcal.
Is Peanut twist high in protein?
Peanut twist contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 4,8 g in serving, 30.0 g (30 g). About 13% of its calories come from protein.
How many carbs are in Peanut twist?
Peanut twist has 35 g of total carbohydrates per 100 g, including 11 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut twist?
Peanut twist contains 31 g of fat per 100 g, of which 5,8 g is saturated (29% of the Daily Value).
How much sodium is in Peanut twist?
100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5999862168308. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de mayo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.