Peanut Granola
Packaged product Desayuno Cereales Dunnes
Peanut Granola contains 486 kcal per 100 g. A serving, 100 g (100 g) provides about 486 kcal.
Roughly 45% of its calories come from carbohydrates, with 42% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in desayuno cereales on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 9,2 g | 46% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 10 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 45%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of desayuno cereales (median 9,3 g)
- Fiber7 gbelow the median for desayuno cereales (median 7,1 g)
- Sugars10 gin the lowest quarter of desayuno cereales (median 18 g)
- Fat22 gin the top quarter of desayuno cereales (median 11,3 g)
- Saturated fat9,2 gin the top quarter of desayuno cereales (median 2 g)
- Sodium232 mgabove the median for desayuno cereales (median 148 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunnes
- Barcode
- 5099874395317
- Label serving
- 100 g
- Category
- Desayuno Cereales
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Chewy Coated & Drizzled Granola Bars Trader Joe's | 486 | 11,4 g | 57,1 g | 22,9 g |
| Granola, Chocolate Peanut Butter Gut BFF | 486 | 11,4 g | 51,4 g | 28,6 g |
| Sweet & Salty Salted Caramel Chocolate Granola Bar Nature Valley | 486 | 8,6 g | 62,9 g | 22,9 g |
| Sweet and salty shaved coconut and almond granola bars H-E-B | 486 | 5,7 g | 62,9 g | 22,9 g |
| Sweet & Salty nut chewy granola bars Nature Valley | 486 | 8,6 g | 62,9 g | 22,9 g |
| Nature Valley Sweet and Salty Nut Chewy Granola Bars Nature Valley | 486 | 11,4 g | 60 g | 22,9 g |
| Sweet & Salty Granola Bars H-E-B | 486 | 11,4 g | 60 g | 22,9 g |
| Sweet And Salty Granola Bar Compliments | 486 | 11,4 g | 60 g | 22,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Granola?
100 g of Peanut Granola has 486 kcal. Serving, 100 g (100 g): about 486 kcal.
Is Peanut Granola high in protein?
Peanut Granola contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other desayuno cereales, that is among the highest quarter (median 9,3 g).
How many carbs are in Peanut Granola?
Peanut Granola has 53 g of total carbohydrates per 100 g, including 7 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Granola?
Peanut Granola contains 22 g of fat per 100 g, of which 9,2 g is saturated (46% of the Daily Value).
How much sodium is in Peanut Granola?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099874395317. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.