Peanut Granola
Packaged product Morgenmadsprodukter Dunnes
Peanut Granola contains 486 kcal per 100 g. A serving, 100 g (100 g) provides about 486 kcal.
Roughly 45 % of its calories come from carbohydrates, with 42 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 9,2 g | 46 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 10 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 45 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of morgenmadsprodukter (median 9,3 g)
- Fiber7 gbelow the median for morgenmadsprodukter (median 7,1 g)
- Sugars10 gin the lowest quarter of morgenmadsprodukter (median 18 g)
- Fat22 gin the top quarter of morgenmadsprodukter (median 11,3 g)
- Saturated fat9,2 gin the top quarter of morgenmadsprodukter (median 2 g)
- Sodium232 mgabove the median for morgenmadsprodukter (median 148 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunnes
- Barcode
- 5099874395317
- Label serving
- 100 g
- Category
- Morgenmadsprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Chewy Coated & Drizzled Granola Bars Trader Joe's | 486 | 11,4 g | 57,1 g | 22,9 g |
| Granola, Chocolate Peanut Butter Gut BFF | 486 | 11,4 g | 51,4 g | 28,6 g |
| Sweet & Salty Salted Caramel Chocolate Granola Bar Nature Valley | 486 | 8,6 g | 62,9 g | 22,9 g |
| Sweet and salty shaved coconut and almond granola bars H-E-B | 486 | 5,7 g | 62,9 g | 22,9 g |
| Sweet & Salty nut chewy granola bars Nature Valley | 486 | 8,6 g | 62,9 g | 22,9 g |
| Nature Valley Sweet and Salty Nut Chewy Granola Bars Nature Valley | 486 | 11,4 g | 60 g | 22,9 g |
| Sweet & Salty Granola Bars H-E-B | 486 | 11,4 g | 60 g | 22,9 g |
| Sweet And Salty Granola Bar Compliments | 486 | 11,4 g | 60 g | 22,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Granola?
100 g of Peanut Granola has 486 kcal. Serving, 100 g (100 g): about 486 kcal.
Is Peanut Granola high in protein?
Peanut Granola contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 15 g in serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 9,3 g).
How many carbs are in Peanut Granola?
Peanut Granola has 53 g of total carbohydrates per 100 g, including 7 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Granola?
Peanut Granola contains 22 g of fat per 100 g, of which 9,2 g is saturated (46 % of the Daily Value).
How much sodium is in Peanut Granola?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099874395317. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.