Pea Protein Powder
Packaged product Frijoles y legumbres Coles
Pea Protein Powder contains 396 kcal per 100 g. A serving, 30 g (30 g) provides about 119 kcal.
Roughly 81% of its calories come from protein, with 18% from fat and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 7,6 g | 10% |
| Saturated fat L | 1,5 g | 8% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber L | 3,2 g | 11% |
| Total sugars L | 1 g | |
| Protein L | 79,2 g | 158% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 1%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein79,2 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Fiber3,2 gbelow the median for frijoles y legumbres (median 3,8 g)
- Sugars1 gbelow the median for frijoles y legumbres (median 2,6 g)
- Fat7,6 gabove the median for frijoles y legumbres (median 2,3 g)
- Saturated fat1,5 gabove the median for frijoles y legumbres (median 0,4 g)
- Sodium400 mgin the top quarter of frijoles y legumbres (median 198 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645108162
- Quantity
- 500g
- Label serving
- 30 g
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot And Sour Ramen With Tofu Block Nongshim | 396 | 9,9 g | 59,4 g | 12,9 g |
| Hot & Sour w/ Tofu Block Nongshim | 396 | 9,9 g | 59,4 g | 12,9 g |
| Plant-Based Pea Protein Soluxe | 396 | 67,8 g | 5,1 g | 10 g |
| Dried Beancurd Sheet YUANPING | 396 | 35,2 g | 18,2 g | 20,3 g |
| Dried Chick Peas Baroody | 396 | 18,9 g | 60,7 g | 8,6 g |
| Risibisi ceci e riso Valledoro | 396 | 18 g | 67 g | 4,9 g |
| Pois Chiches Jaune Double Grillage Fruidelys | 396 | 19 g | 61 g | 8,6 g |
| Poppa Muslibar Sjoko&Peanøtter 25g Sørlandschips as | 396 | 8,4 g | 52 g | 14,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pea Protein Powder?
100 g of Pea Protein Powder has 396 kcal. Serving, 30 g (30 g): about 119 kcal.
Is Pea Protein Powder high in protein?
Pea Protein Powder contains 79,2 g of protein per 100 g (158% of the 50 g Daily Value), or 23,8 g in serving, 30 g (30 g). About 81% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in Pea Protein Powder?
Pea Protein Powder has 1 g of total carbohydrates per 100 g, including 3,2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pea Protein Powder?
Pea Protein Powder contains 7,6 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
How much sodium is in Pea Protein Powder?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de agosto de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645108162. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de agosto de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.