Pause harmony
Packaged product Frutas Casino
Pause harmony contains 501 kcal per 100 g. A serving, 250 g (250 g) provides about 1.253 kcal.
Roughly 61% of its calories come from fat, with 28% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 445 kcal per 100 g across 231 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 501 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 2,9 g | 15% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 34 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 28%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for frutas (median 9 g)
- Fiber12 gin the top quarter of frutas (median 7 g)
- Sugars34 gbelow the median for frutas (median 35 g)
- Fat33 gin the top quarter of frutas (median 21,9 g)
- Saturated fat2,9 gbelow the median for frutas (median 3,8 g)
- Sodium52 mgabove the median for frutas (median 40 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Casino
- Barcode
- 3222477066076
- Quantity
- 250 gr
- Label serving
- 250 g
- Category
- Frutas secas mezcladas
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Amandes décortiquées 30% - noisettes émondées grillées 25% - pommes séchées 18,8% - sucre-cerises sécinées 12,6% - huile de tournesol - acidifiant: E330-conservateur: anhydride sulfureux - arôme. Les proportions sont garanties à la mise en euvre, elles peuvent varier d'un sachet àl'autre. Xraces d'arachide, autres fruits à coque, graines de sésame, céréales contenant dugluten et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmendraHazelnutAppleAceite de girasol
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|---|---|---|---|---|
| Mendiants avec raisins Delhaize | 502 | 10,2 g | 33,6 g | 34,8 g |
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| Mélange de noix PARTY | 502 | 15 g | 36 g | 32 g |
| Mélange de fruits secs et pétales chocolat Alesto | 500 | 13,5 g | 40 g | 30 g |
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| Mélange pour salade Albert Ménès | 503 | 17 g | 30 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pause harmony?
100 g of Pause harmony has 501 kcal. Serving, 250 g (250 g): about 1.253 kcal.
Is Pause harmony high in protein?
Pause harmony contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 32,5 g in serving, 250 g (250 g). About 11% of its calories come from protein. Compared with other frutas, that is above the median (median 9 g).
How many carbs are in Pause harmony?
Pause harmony has 34 g of total carbohydrates per 100 g, including 12 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pause harmony?
Pause harmony contains 33 g of fat per 100 g, of which 2,9 g is saturated (15% of the Daily Value).
How much sodium is in Pause harmony?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3222477066076. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.