PAULA pudding

Packaged product Dulces y postres Dr. Oetker

PAULA pudding contains 98 kcal per 100 g. A serving, 80 g (80 g) provides about 78 kcal.

Roughly 57% of its calories come from carbohydrates, with 30% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

PAULA pudding by Dr. Oetker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
98kcal per 100 g
3,3 gprotein
13,8 gcarbohydrates
3,3 gfat
78kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97,5 kcal
Total fat L 3,3 g 4%
Saturated fat L 2 g 10%
Sodium L 30 mg 1%
Total carbohydrates L 13,8 g 5%
Dietary fiber not reported
Total sugars L 11,3 g
Protein L 3,3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 57%Fat: 30%98kcal / 100 g
  • Protein 13%
  • Carbohydrates 57%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,3 gbelow the median for dulces y postres (median 5,6 g)
  • Sugars11,3 gbelow the median for dulces y postres (median 21,6 g)
  • Fat3,3 gin the lowest quarter of dulces y postres (median 13,5 g)
  • Saturated fat2 gbelow the median for dulces y postres (median 5,6 g)
  • Sodium30 mgin the lowest quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dr. Oetker
Barcode
4023600018585
Label serving
80 g
Category
Dulces y postres

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Honey Ham Coles 98 15,4 g 3,4 g 2,4 g
Jamón cocido Campo austral 98 18 g 0,5 g 3 g
Chocolate Whole Milk Lidl 98 3,8 g 13,6 g 3,4 g
Shepherd pie Clean eats 98 10 g 6,9 g 2,7 g
Strawberries & Cream Flavoured Dairy Ice Cream Woolworths 98 1,7 g 12,8 g 4,3 g
Honey Ham Sliced Thomsons Deli 98 14 g 4,6 g 2,4 g
Deluxe whole chocolate milk Crystal Creamery 97 4,2 g 13,1 g 3,8 g
Roasted Sweet Potato & Heirloom Potato Tri-Cut Diced Medley Redmond 98 1,2 g 19,5 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in PAULA pudding?

100 g of PAULA pudding has 98 kcal. Serving, 80 g (80 g): about 78 kcal.

How much protein is in PAULA pudding?

PAULA pudding contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 2,6 g in serving, 80 g (80 g). About 13% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).

How many carbs are in PAULA pudding?

PAULA pudding has 13,8 g of total carbohydrates per 100 g, including 11,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in PAULA pudding?

PAULA pudding contains 3,3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in PAULA pudding?

100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4023600018585. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.