PAULA pudding
Packaged product Sweets og Desserter Dr. Oetker
PAULA pudding contains 98 kcal per 100 g. A serving, 80 g (80 g) provides about 78 kcal.
Roughly 57 % of its calories come from carbohydrates, with 30 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97,5 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 30 mg | 1 % |
| Total carbohydrates L | 13,8 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,3 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 57 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for sweets og desserter (median 5,6 g)
- Sugars11,3 gbelow the median for sweets og desserter (median 21,6 g)
- Fat3,3 gin the lowest quarter of sweets og desserter (median 13,5 g)
- Saturated fat2 gbelow the median for sweets og desserter (median 5,6 g)
- Sodium30 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr. Oetker
- Barcode
- 4023600018585
- Label serving
- 80 g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Ham Coles | 98 | 15,4 g | 3,4 g | 2,4 g |
| Shepherd pie Clean eats | 98 | 10 g | 6,9 g | 2,7 g |
| Jamón cocido Campo austral | 98 | 18 g | 0,5 g | 3 g |
| Chocolate Whole Milk Lidl | 98 | 3,8 g | 13,6 g | 3,4 g |
| Strawberries & Cream Flavoured Dairy Ice Cream Woolworths | 98 | 1,7 g | 12,8 g | 4,3 g |
| Honey Ham Sliced Thomsons Deli | 98 | 14 g | 4,6 g | 2,4 g |
| Deluxe whole chocolate milk Crystal Creamery | 97 | 4,2 g | 13,1 g | 3,8 g |
| Roasted Sweet Potato & Heirloom Potato Tri-Cut Diced Medley Redmond | 98 | 1,2 g | 19,5 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PAULA pudding?
100 g of PAULA pudding has 98 kcal. Serving, 80 g (80 g): about 78 kcal.
How much protein is in PAULA pudding?
PAULA pudding contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 2,6 g in serving, 80 g (80 g). About 13 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).
How many carbs are in PAULA pudding?
PAULA pudding has 13,8 g of total carbohydrates per 100 g, including 11,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PAULA pudding?
PAULA pudding contains 3,3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in PAULA pudding?
100 g contains 30 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4023600018585. License: ODbL 1.0 (Open Food Facts). Source record dated 14. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.