Pâtes "pennes"
Packaged product Grainas y Pasta Soubry
Pâtes "pennes" contains 349 kcal per 100 g. A serving, 100 g (100 g) provides about 349 kcal.
Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (355 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 10 mg | 0,4% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 3,3 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 80%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of grainas y pasta (median 12,4 g)
- Fiber3,5 gbelow the median for grainas y pasta (median 3,6 g)
- Sugars3,3 gabove the median for grainas y pasta (median 2,7 g)
- Fat1,5 gin the lowest quarter of grainas y pasta (median 1,8 g)
- Saturated fat0,1 gbelow the median for grainas y pasta (median 0,3 g)
- Sodium10 mgabove the median for grainas y pasta (median 4 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tagliatelles energus 10 Prima well | 349 | 47,9 g | 15,6 g | 6,8 g |
| Baby Pasta Piccolo | 349 | 10 g | 73 g | 1,3 g |
| Nouilles De Shandong Ramen EAGLOBE | 349 | 12 g | 73 g | 1 g |
| Spaghetti bio Auchan | 349 | 12 g | 70 g | 1,5 g |
| Maccheroni al ferretto Pirro | 349 | 13 g | 69 g | 2,3 g |
| Fuzilli pasta DiSano | 349 | 11,5 g | 76,1 g | 0,32 g |
| Elbow pasta DiSano | 349 | 11,5 g | 76,1 g | 0,32 g |
| Elbow Pasta Disano | 349 | 11,5 g | 76 g | 0,32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pâtes "pennes"?
100 g of Pâtes "pennes" has 349 kcal. Serving, 100 g (100 g): about 349 kcal.
Is Pâtes "pennes" high in protein?
Pâtes "pennes" contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 12,4 g).
How many carbs are in Pâtes "pennes"?
Pâtes "pennes" has 68 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pâtes "pennes"?
Pâtes "pennes" contains 1,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Pâtes "pennes"?
100 g contains 10 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410028170664. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "Pâtes "pennes"". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.