pates au ble complet
Packaged product Grainas y Pasta Garrido
Pates au ble complet contains 318 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 25% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 356 kcal per 100 g across 5.200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 63 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 64%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gbelow the median for grainas y pasta (median 12,5 g)
- Sugars63 gin the top quarter of grainas y pasta (median 2,8 g)
- Fat11 gin the top quarter of grainas y pasta (median 1,8 g)
- Saturated fat11 gin the top quarter of grainas y pasta (median 0,3 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 4 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dinkelbrötchen Coppenrath & Wiese | 318 | 11,4 g | 39 g | 10,2 g |
| Soy bean spaghetti Aldi | 318 | 44 g | 13 g | 5 g |
| pasta mix Carozzi | 318 | 11,6 g | 65,6 g | 1,1 g |
| Fresh foods market, tortelloni with pork & prosciutto & parmesan Fresh Foods Market | 318 | 14,6 g | 48,2 g | 7,3 g |
| pasta mix Carozzi | 318 | 11,6 g | 65,6 g | 1,1 g |
| Spaghetti 5 Farm Daughters | 317 | 14,1 g | 70,5 g | 1,8 g |
| Tortelli Valtellinesi Bosco | 317 | 14,6 g | 41,3 g | 9,8 g |
| Couscous Gefen | 319 | 4,3 g | 63,8 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pates au ble complet?
100 g of pates au ble complet has 318 kcal.
Is pates au ble complet high in protein?
Pates au ble complet contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 12,5 g).
How many carbs are in pates au ble complet?
Pates au ble complet has 63 g of total carbohydrates per 100 g, including 63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pates au ble complet?
Pates au ble complet contains 11 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
How much sodium is in pates au ble complet?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6130492000708. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.