Pasta Shells

Packaged product Grainas y Pasta Buon Appetito

Pasta Shells contains 371 kcal per 100 g. A serving, 1 serving, 65 g (65 g) provides about 241 kcal.

Roughly 88% of its calories come from carbohydrates, with 9% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

371kcal per 100 g
7,7 gprotein
79,5 gcarbohydrates
1,4 gfat
241kcal in serving, 1 serving, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 1,4 g 2%
Saturated fat L 0,92 g 5%
Sodium L 7,7 mg 0,3%
Total carbohydrates L 79,5 g 29%
Dietary fiber L 1,9 g 7%
Total sugars L 0,77 g
Protein L 7,7 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 88%Fat: 3%371kcal / 100 g
  • Protein 9%
  • Carbohydrates 88%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,7 gbelow the median for grainas y pasta (median 7,9 g)
  • Fiber1,9 gbelow the median for grainas y pasta (median 3 g)
  • Sugars0,77 gbelow the median for grainas y pasta (median 2,1 g)
  • Fat1,4 gbelow the median for grainas y pasta (median 2,7 g)
  • Saturated fat0,92 gabove the median for grainas y pasta (median 0,5 g)
  • Sodium7,7 mgbelow the median for grainas y pasta (median 126 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Buon Appetito
Barcode
0720516026706
Label serving
1 serving (65 g)
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Pasta con farina di grano saraceno Pasta Natura 371 10 g 72 g 3,4 g
Couscous Farin'UP 371 0,1 g 76,9 g 0,9 g
Grains de sarrasins soufflés BIO Selex 371 9,9 g 77 g 1,8 g
Couscous parfume Tipiak 371 12 g 70 g 3 g
Pereg quinoa whole grain Pereg 371 14,3 g 64,3 g 6 g
Overnight Oats Proper Good 371 24,2 g 61,3 g 4,8 g
Wheat Pasta Flipkart 371 12,2 g 79,2 g 0,65 g
Black Rice Dewei 371 9 g 76 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pasta Shells?

100 g of Pasta Shells has 371 kcal. Serving, 1 serving, 65 g (65 g): about 241 kcal.

How much protein is in Pasta Shells?

Pasta Shells contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 5 g in serving, 1 serving, 65 g (65 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 7,9 g).

How many carbs are in Pasta Shells?

Pasta Shells has 79,5 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0,77 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta Shells?

Pasta Shells contains 1,4 g of fat per 100 g, of which 0,92 g is saturated (5% of the Daily Value).

How much sodium is in Pasta Shells?

100 g contains 7,7 mg of sodium, 0,3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0720516026706. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de febrero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.