Pasta

Packaged product Grainas y Pasta Marshalls

Pasta contains 344 kcal per 100 g. A serving, 1 serving, 75 g (75 g) provides about 258 kcal.

Roughly 80% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

344kcal per 100 g
12 gprotein
68 gcarbohydrates
2 gfat
258kcal in serving, 1 serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 344 kcal
Total fat L 2 g 3%
Saturated fat L 0,53 g 3%
Sodium not reported
Total carbohydrates L 68 g 25%
Dietary fiber L 3,1 g 11%
Total sugars L 3,5 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 80%Fat: 5%344kcal / 100 g
  • Protein 14%
  • Carbohydrates 80%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of grainas y pasta (median 7,9 g)
  • Fiber3,1 gabove the median for grainas y pasta (median 3 g)
  • Sugars3,5 gabove the median for grainas y pasta (median 2,1 g)
  • Fat2 gbelow the median for grainas y pasta (median 2,7 g)
  • Saturated fat0,53 gabove the median for grainas y pasta (median 0,5 g)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marshalls
Barcode
5010223251337
Label serving
1 serving (75 g)
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Multigrain Loaf Sourdough The Bakers Dozen 344 11 g 66 g 4 g
Wholewheat Fusilli SuperValu 344 13 g 65 g 1,9 g
Japanese Rice Japanese Rice 344 6,7 g 77,8 g 0 g
Konjac Rice Tretes 344 0 g 89,7 g 0 g
Whole grain durum wheat pasta Pasta Mega di cato 344 15 g 58 g 2,9 g
Pasta Tiburón n°0 Gallo 344 12 g 68 g 2 g
Farine * pain aux graines de potiron boni 344 13 g 62 g 3,2 g
Short Grain Rice Al Teul Me 344 6,7 g 80 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pasta?

100 g of Pasta has 344 kcal. Serving, 1 serving, 75 g (75 g): about 258 kcal.

Is Pasta high in protein?

Pasta contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 9 g in serving, 1 serving, 75 g (75 g). About 14% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7,9 g).

How many carbs are in Pasta?

Pasta has 68 g of total carbohydrates per 100 g, including 3,1 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta?

Pasta contains 2 g of fat per 100 g, of which 0,53 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010223251337. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.