Pasta
Packaged product Korn og pastaprodukter Marshalls
Pasta contains 344 kcal per 100 g. A serving, 1 serving, 75 g (75 g) provides about 258 kcal.
Roughly 80 % of its calories come from carbohydrates, with 14 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,53 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 3,5 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 80 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of korn og pastaprodukter (median 7,9 g)
- Fiber3,1 gabove the median for korn og pastaprodukter (median 3 g)
- Sugars3,5 gabove the median for korn og pastaprodukter (median 2,1 g)
- Fat2 gbelow the median for korn og pastaprodukter (median 2,7 g)
- Saturated fat0,53 gabove the median for korn og pastaprodukter (median 0,5 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marshalls
- Barcode
- 5010223251337
- Label serving
- 1 serving (75 g)
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dinkel Couscous Alnatura | 344 | 13 g | 62 g | 2,8 g |
| Multigrain Loaf Sourdough The Bakers Dozen | 344 | 11 g | 66 g | 4 g |
| Wholewheat Fusilli SuperValu | 344 | 13 g | 65 g | 1,9 g |
| Kuskus Kasza (couscous) Melvit | 344 | 12 g | 68 g | 1,8 g |
| Japanese Rice Japanese Rice | 344 | 6,7 g | 77,8 g | 0 g |
| Konjac Rice Tretes | 344 | 0 g | 89,7 g | 0 g |
| Whole Roasted Buckwheat Vavel | 344 | 13 g | 64 g | 3,2 g |
| Fibre Rich Australian Oats Carman's | 344 | 11 g | 53,2 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta?
100 g of Pasta has 344 kcal. Serving, 1 serving, 75 g (75 g): about 258 kcal.
Is Pasta high in protein?
Pasta contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 9 g in serving, 1 serving, 75 g (75 g). About 14 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 7,9 g).
How many carbs are in Pasta?
Pasta has 68 g of total carbohydrates per 100 g, including 3,1 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasta?
Pasta contains 2 g of fat per 100 g, of which 0,53 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010223251337. License: ODbL 1.0 (Open Food Facts). Source record dated 27. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.