Pasta

Packaged product Grainas y Pasta Liddl

Pasta contains 362 kcal per 100 g. A serving, 100.0 g (100 g) provides about 362 kcal.

Roughly 82% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

362kcal per 100 g
12,5 gprotein
74,4 gcarbohydrates
1,9 gfat
362kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 362 kcal
Total fat L 1,9 g 2%
Saturated fat L 0,2 g 1%
Sodium not reported
Total carbohydrates L 74,4 g 27%
Dietary fiber L 2,5 g 9%
Total sugars L 1,1 g
Protein L 12,5 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 82%Fat: 5%362kcal / 100 g
  • Protein 14%
  • Carbohydrates 82%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,5 gin the top quarter of grainas y pasta (median 7,9 g)
  • Fiber2,5 gbelow the median for grainas y pasta (median 3 g)
  • Sugars1,1 gbelow the median for grainas y pasta (median 2,1 g)
  • Fat1,9 gbelow the median for grainas y pasta (median 2,7 g)
  • Saturated fat0,2 gbelow the median for grainas y pasta (median 0,5 g)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Liddl
Barcode
4963489436936
Label serving
100.0 g
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Rote Linsen Couscous Müller's Mühle 362 26 g 57 g 1,9 g
Barre cereale fruits rouge Cora 362 6 g 67 g 7,1 g
Quinoa gourmand Tipiak 362 14 g 63 g 4,7 g
Rose rice stick 3mm 375g Rose Brand 362 7,1 g 80,4 g 0,78 g
Quinoa gourmand Tipiak 362 14 g 63 g 4,7 g
Plain Flour Coles 362 3,9 g 81 g 0,8 g
Quinoa gourmand Tipiak 362 14 g 63 g 4,7 g
Strong bakers flour Ardent Mills 362 13,2 g 70,1 g 2,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pasta?

100 g of Pasta has 362 kcal. Serving, 100.0 g (100 g): about 362 kcal.

Is Pasta high in protein?

Pasta contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 12,5 g in serving, 100.0 g (100 g). About 14% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7,9 g).

How many carbs are in Pasta?

Pasta has 74,4 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta?

Pasta contains 1,9 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de abril de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4963489436936. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de abril de 2022. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.