Paranusskerne
Packaged product Nueces y semillas Max
Paranusskerne contains 683 kcal per 100 g. A serving, 100 g (100 g) provides about 683 kcal.
Roughly 90% of its calories come from fat, with 8% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (692 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 683 kcal | |
| Total fat L | 67 g | 86% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 2%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the lowest quarter of nueces y semillas (median 14,3 g)
- Sugars2,3 gin the lowest quarter of nueces y semillas (median 2,3 g)
- Saturated fat15 gin the lowest quarter of nueces y semillas (median 16 g)
- Sodium12 mgin the top quarter of nueces y semillas (median 3,3 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Max
- Barcode
- 4003786985505
- Label serving
- 100 g
- Category
- Nueces de Brasil
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snapped Brazils Grape tree | 683 | 14 g | 3,1 g | 68 g |
| Brazil Nuts Whitworths | 683 | 14,3 g | 3,1 g | 68,2 g |
| Brazil nuts whitworths | 683 | 14,3 g | 3,1 g | 68,2 g |
| Whole Raw Brazil Nuts Unsalted NOW® Real Food | 684 | 15,8 g | 10,5 g | 68,4 g |
| Noix du Brésil Boni | 684 | 14 g | 4,8 g | 66 g |
| Orzechy Brazylijskie Makar | 684 | 14 g | 4,8 g | 66 g |
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| Noix du Brésil Bio Natura | 684 | 14 g | 4,8 g | 66 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paranusskerne?
100 g of Paranusskerne has 683 kcal. Serving, 100 g (100 g): about 683 kcal.
Is Paranusskerne high in protein?
Paranusskerne contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 14,3 g).
How many carbs are in Paranusskerne?
Paranusskerne has 3,6 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paranusskerne?
Paranusskerne contains 67 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
How much sodium is in Paranusskerne?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4003786985505. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.