Paranoten
Packaged product Nueces y semillas Delhaize
Paranoten contains 706 kcal per 100 g. A serving, 2 g (2 g) provides about 14 kcal.
Roughly 91% of its calories come from fat, with 8% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (692 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 706 kcal | |
| Total fat L | 70 g | 90% |
| Saturated fat L | 18 g | 90% |
| Sodium | not reported | |
| Total carbohydrates L | 2,1 g | 0,8% |
| Dietary fiber L | 7,5 g | 27% |
| Total sugars L | 1,9 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 1%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the lowest quarter of nueces y semillas (median 14,3 g)
- Fiber7,5 gin the top quarter of nueces y semillas (median 6,7 g)
- Sugars1,9 gin the lowest quarter of nueces y semillas (median 2,3 g)
- Fat70 gin the top quarter of nueces y semillas (median 67 g)
- Saturated fat18 gin the top quarter of nueces y semillas (median 16 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 5400113728689
- Quantity
- 200 g
- Label serving
- 2 g
- Category
- Nueces de Brasil
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paranusskerne naturbelassen Clarkys | 706 | 17 g | 3,7 g | 68 g |
| Brazil Nuts Natural Happiness | 706 | 14,3 g | 2,1 g | 69,5 g |
| Paranusskerne Clarkys | 706 | 17 g | 3,7 g | 68 g |
| Paranusskerne Happy Harvest | 707 | 17 g | 4,1 g | 68 g |
| Paranusskerne Simply Sunny | 707 | 17 g | 4,1 g | 68,1 g |
| Paranusskerne Trader Joe's | 707 | 17 g | 4,1 g | 68 g |
| Paranusskerne naturbelassen Farmer naturals | 707 | 17 g | 4,1 g | 68 g |
| Paranusskerne - naturbelassen Clarkys | 707 | 17 g | 4,1 g | 68,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paranoten?
100 g of Paranoten has 706 kcal. Serving, 2 g (2 g): about 14 kcal.
Is Paranoten high in protein?
Paranoten contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 0,28 g in serving, 2 g (2 g). About 8% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 14,3 g).
How many carbs are in Paranoten?
Paranoten has 2,1 g of total carbohydrates per 100 g, including 7,5 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paranoten?
Paranoten contains 70 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400113728689. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.