Pão de Forma
Packaged product Pan y productos horneados PlufNut
Pão de Forma contains 275 kcal per 100 g. A serving, 50g, duas fatias (50 g) provides about 138 kcal.
Roughly 74% of its calories come from carbohydrates, with 13% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 3,7 g | 5% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 421 mg | 18% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 74%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2,5 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Sugars0 gin the lowest quarter of pan y productos horneados (median 3,8 g)
- Fat3,7 gabove the median for pan y productos horneados (median 3,6 g)
- Saturated fat0,7 gabove the median for pan y productos horneados (median 0,6 g)
- Sodium421 mgbelow the median for pan y productos horneados (median 440 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PlufNut
- Barcode
- 7898904874048
- Quantity
- 400g
- Label serving
- 50g (duas fatias)
- Category
- Panes cortados
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha de trigo enriquecida com ferro e ácido fólico, açúcar cristal, gordura vegetal, sal, glúten, emulsificante mono e diglicerídeos de ácidos graxos, conservador propionato de cálcio. _CONTÉM GLÚTEN._ _ALÉRGICOS: CONTÉM TRIGO E DERIVADOS._ _PODE CONTER: OVOS, SOJA, LEITE, AMENDOIM, AMÊNDOAS, AVEIA, AVELÃ, CASTANHA DE CAJU, CASTANHA DO PARÁ, CENTEIO, GERGELIM E NOZES._
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltEggMilkPeanutAlmendraAsientosHazelnut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Franz - Hawaiian bread Franz | 275 | 10 g | 45 g | 5 g |
| Pan de molde integral Froiz | 275 | 10 g | 42 g | 3,8 g |
| Sourdough Sliced Loaf Tesco | 275 | 9,9 g | 52,9 g | 2 g |
| Cuatro granos Ketterer | 275 | 9 g | 45 g | 5,3 g |
| Everything Bread Country Harvest | 275 | 12,5 g | 43,8 g | 6,3 g |
| Classic White Sliced Bread David's Bakery | 275 | 8,6 g | 48,9 g | 3,6 g |
| Pain de mie Le Floch | 275 | 8,5 g | 49,2 g | 4,3 g |
| Pain de mie Mannapain | 275 | 8 g | 50 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pão de Forma?
100 g of Pão de Forma has 275 kcal. Serving, 50g, duas fatias (50 g): about 138 kcal.
How much protein is in Pão de Forma?
Pão de Forma contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 4,5 g in serving, 50g, duas fatias (50 g). About 13% of its calories come from protein.
How many carbs are in Pão de Forma?
Pão de Forma has 50 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pão de Forma?
Pão de Forma contains 3,7 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Pão de Forma?
100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898904874048. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.