Pão de Forma
Packaged product Brot und Backwaren PlufNut
Pão de Forma contains 275 kcal per 100 g. A Serving, 50g, duas fatias (50 g) provides about 138 kcal.
Roughly 74 % of its calories come from carbohydrates, with 13 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 421 mg | 18 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 74 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2,5 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Sugars0 gin the lowest quarter of Brot und Backwaren (median 3,8 g)
- Fat3,7 gabove the median for Brot und Backwaren (median 3,6 g)
- Saturated fat0,7 gabove the median for Brot und Backwaren (median 0,6 g)
- Sodium421 mgbelow the median for Brot und Backwaren (median 440 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PlufNut
- Barcode
- 7898904874048
- Quantity
- 400g
- Label serving
- 50g (duas fatias)
- Category
- Geschnittenes Brot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha de trigo enriquecida com ferro e ácido fólico, açúcar cristal, gordura vegetal, sal, glúten, emulsificante mono e diglicerídeos de ácidos graxos, conservador propionato de cálcio. _CONTÉM GLÚTEN._ _ALÉRGICOS: CONTÉM TRIGO E DERIVADOS._ _PODE CONTER: OVOS, SOJA, LEITE, AMENDOIM, AMÊNDOAS, AVEIA, AVELÃ, CASTANHA DE CAJU, CASTANHA DO PARÁ, CENTEIO, GERGELIM E NOZES._
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Franz - Hawaiian bread Franz | 275 | 10 g | 45 g | 5 g |
| Pan de molde integral Froiz | 275 | 10 g | 42 g | 3,8 g |
| Sourdough Sliced Loaf Tesco | 275 | 9,9 g | 52,9 g | 2 g |
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| Pain de mie Mannapain | 275 | 8 g | 50 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pão de Forma?
100 g of Pão de Forma has 275 kcal. Serving, 50g, duas fatias (50 g): about 138 kcal.
How much protein is in Pão de Forma?
Pão de Forma contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4,5 g in Serving, 50g, duas fatias (50 g). About 13 % of its calories come from protein.
How many carbs are in Pão de Forma?
Pão de Forma has 50 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pão de Forma?
Pão de Forma contains 3,7 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Pão de Forma?
100 g contains 421 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898904874048. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.