panrico
Packaged product Pan y productos horneados Panrico
Panrico contains 235 kcal per 100 g. A serving, 47.2 g (47,2 g) provides about 111 kcal.
Roughly 68% of its calories come from carbohydrates, with 16% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 270 kcal per 100 g across 314 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 4,1 g | 5% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 205 mg | 9% |
| Total carbohydrates L | 40,2 g | 15% |
| Dietary fiber L | 6,4 g | 23% |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 68%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gbelow the median for pan y productos horneados (median 9,9 g)
- Fiber6,4 gabove the median for pan y productos horneados (median 5,6 g)
- Sugars3,2 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat4,1 gbelow the median for pan y productos horneados (median 5,3 g)
- Saturated fat0,8 gabove the median for pan y productos horneados (median 0,7 g)
- Sodium205 mgin the lowest quarter of pan y productos horneados (median 400 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Panrico
- Barcode
- 5601027009769
- Quantity
- 480 g
- Label serving
- 47.2 g
- Category
- Panes rebanados multigrain
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha de _TRIGO_, água, sementes de linhança (4,8%), sêmea de _TRIGO_, levedura, cereais (1,4%) [farinha integral de _CENTEIO_, flocos de _AVEIA_, milho, flocos de _TRIGO_, trigo sarraceno, farinha de _TRIGO ESPELTA_, farinha de arroz, farinha de sorgo], fibra vegetal, glúten de _TRIGO_, sal, emulsionantes (E 471, E472e, E 481), farinha de malte de _CEVADA_, sementes de chia (Salvia hispanica) (0,4%), sementes de girassol (0,3%), amido, conservantes (E 282, E 200), quinoa (0,1%), fibra de _TRIGO_, aroma, estabilizador (E 466), agente de tratamento da farinha: ácido ascórbico (contém _TRIGO_). Pode conter _MOSTARDA_, _SOJA_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraSaltAsientosRice
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|---|---|---|---|---|
| Flourless Sprouted Grain Bread Sesame Food For Life | 235 | 14,7 g | 44,1 g | 2,9 g |
| Flourless Sprouted Grain Bread Food for Life | 235 | 14,7 g | 44,1 g | 1,5 g |
| Multigrain sandwich bread Schulstad | 235 | 10,8 g | 40 g | 2 g |
| Eiweißbrot GUT&GÜNSTIG | 236 | 24 g | 13 g | 8 g |
| Sportlerbrot (Vierkornbrot) Griesinger (Aldi) | 234 | 5,6 g | 43,4 g | 3,4 g |
| Protein Brot mit Walnüssen Billa | 236 | 18 g | 14 g | 12 g |
| Pan de semillas con harina de centeno bonÀrea | 236 | 8,8 g | 43,8 g | 1 g |
| Vital & fit Mehrkorn Gut & Günstig | 236 | 7,7 g | 38,9 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in panrico?
100 g of panrico has 235 kcal. Serving, 47.2 g (47,2 g): about 111 kcal.
How much protein is in panrico?
Panrico contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 4,4 g in serving, 47.2 g (47,2 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 9,9 g).
How many carbs are in panrico?
Panrico has 40,2 g of total carbohydrates per 100 g, including 6,4 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in panrico?
Panrico contains 4,1 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in panrico?
100 g contains 205 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601027009769. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.