panrico
Packaged product Brot und Backwaren Panrico
Panrico contains 235 kcal per 100 g. A Serving, 47.2 g (47,2 g) provides about 111 kcal.
Roughly 68 % of its calories come from carbohydrates, with 16 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 270 kcal per 100 g across 314 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 205 mg | 9 % |
| Total carbohydrates L | 40,2 g | 15 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 68 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gbelow the median for Brot und Backwaren (median 9,9 g)
- Fiber6,4 gabove the median for Brot und Backwaren (median 5,6 g)
- Sugars3,2 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat4,1 gbelow the median for Brot und Backwaren (median 5,3 g)
- Saturated fat0,8 gabove the median for Brot und Backwaren (median 0,7 g)
- Sodium205 mgin the lowest quarter of Brot und Backwaren (median 400 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Panrico
- Barcode
- 5601027009769
- Quantity
- 480 g
- Label serving
- 47.2 g
- Category
- Mehrkornschnittbrote
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha de _TRIGO_, água, sementes de linhança (4,8%), sêmea de _TRIGO_, levedura, cereais (1,4%) [farinha integral de _CENTEIO_, flocos de _AVEIA_, milho, flocos de _TRIGO_, trigo sarraceno, farinha de _TRIGO ESPELTA_, farinha de arroz, farinha de sorgo], fibra vegetal, glúten de _TRIGO_, sal, emulsionantes (E 471, E472e, E 481), farinha de malte de _CEVADA_, sementes de chia (Salvia hispanica) (0,4%), sementes de girassol (0,3%), amido, conservantes (E 282, E 200), quinoa (0,1%), fibra de _TRIGO_, aroma, estabilizador (E 466), agente de tratamento da farinha: ácido ascórbico (contém _TRIGO_). Pode conter _MOSTARDA_, _SOJA_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeSalzHaferReis
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|---|---|---|---|---|
| Flourless Sprouted Grain Bread Sesame Food For Life | 235 | 14,7 g | 44,1 g | 2,9 g |
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| Multigrain sandwich bread Schulstad | 235 | 10,8 g | 40 g | 2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in panrico?
100 g of panrico has 235 kcal. Serving, 47.2 g (47,2 g): about 111 kcal.
How much protein is in panrico?
Panrico contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 4,4 g in Serving, 47.2 g (47,2 g). About 16 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 9,9 g).
How many carbs are in panrico?
Panrico has 40,2 g of total carbohydrates per 100 g, including 6,4 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in panrico?
Panrico contains 4,1 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in panrico?
100 g contains 205 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601027009769. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.