Pannenkoeken
Packaged product Dulces y postres JUMBO
Pannenkoeken contains 232 kcal per 100 g. A serving, 60 g (60 g) provides about 139 kcal.
Roughly 54% of its calories come from fat, with 36% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 189 kcal per 100 g across 28 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 13,1 g | 17% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 19,6 g | 7% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 3,2 g | |
| Protein L | 5,9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 36%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gbelow the median for dulces y postres (median 6 g)
- Fiber6 gin the top quarter of dulces y postres (median 1,6 g)
- Sugars3,2 gabove the median for dulces y postres (median 3,1 g)
- Fat13,1 gin the top quarter of dulces y postres (median 4,7 g)
- Saturated fat3 gin the top quarter of dulces y postres (median 1,3 g)
- Sodium268 mgin the lowest quarter of dulces y postres (median 388 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JUMBO
- Barcode
- 8718452410392
- Quantity
- 6 pannenkoeken
- Label serving
- 60 g
- Category
- Crêpes y tortitas
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Volkoren pannenkoeken Albert Heijn | 230 | 6 g | 21 g | 13 g |
| Pannenkoeken Pan-Bake Holland | 240 | 5,4 g | 28 g | 11 g |
| Crêpes creapan | 240 | 5,6 g | 28,5 g | 11,2 g |
| Duffy’s Crumpets Duffy’s | 204 | 4,5 g | 45,2 g | 0 g |
| Mini ambachtelijke pannenkoeken Spar | 263 | 5,5 g | 34 g | 11 g |
| 6 Crumpets Golden Bakery | 198 | 6,3 g | 37 g | 1,3 g |
| Buttermilk Crumpets Sainsbury's | 195 | 6,5 g | 38,5 g | 1,1 g |
| Tesco Crumpets Tesco | 193 | 5,8 g | 39,1 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pannenkoeken?
100 g of Pannenkoeken has 232 kcal. Serving, 60 g (60 g): about 139 kcal.
How much protein is in Pannenkoeken?
Pannenkoeken contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value), or 3,5 g in serving, 60 g (60 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6 g).
How many carbs are in Pannenkoeken?
Pannenkoeken has 19,6 g of total carbohydrates per 100 g, including 6 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pannenkoeken?
Pannenkoeken contains 13,1 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Pannenkoeken?
100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de abril de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452410392. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de abril de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.