Pannenkoeken
Packaged product Süßigkeiten und Desserts JUMBO
Pannenkoeken contains 232 kcal per 100 g. A Serving, 60 g (60 g) provides about 139 kcal.
Roughly 54 % of its calories come from fat, with 36 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 194 kcal per 100 g across 24 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 13,1 g | 17 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 19,6 g | 7 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 3,2 g | |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 36 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gbelow the median for Süßigkeiten und Desserts (median 6 g)
- Fiber6 gin the top quarter of Süßigkeiten und Desserts (median 1,6 g)
- Sugars3,2 gabove the median for Süßigkeiten und Desserts (median 3,1 g)
- Fat13,1 gin the top quarter of Süßigkeiten und Desserts (median 4,5 g)
- Saturated fat3 gabove the median for Süßigkeiten und Desserts (median 1,3 g)
- Sodium268 mgin the lowest quarter of Süßigkeiten und Desserts (median 388 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JUMBO
- Barcode
- 8718452410392
- Quantity
- 6 pannenkoeken
- Label serving
- 60 g
- Category
- Crêpes und Pancakes
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Volkoren pannenkoeken Albert Heijn | 230 | 6 g | 21 g | 13 g |
| Pannenkoeken Pan-Bake Holland | 240 | 5,4 g | 28 g | 11 g |
| Crêpes creapan | 240 | 5,6 g | 28,5 g | 11,2 g |
| Duffy’s Crumpets Duffy’s | 204 | 4,5 g | 45,2 g | 0 g |
| Mini ambachtelijke pannenkoeken Spar | 263 | 5,5 g | 34 g | 11 g |
| 6 Crumpets Golden Bakery | 198 | 6,3 g | 37 g | 1,3 g |
| Buttermilk Crumpets Sainsbury's | 195 | 6,5 g | 38,5 g | 1,1 g |
| Tesco Crumpets Tesco | 193 | 5,8 g | 39,1 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pannenkoeken?
100 g of Pannenkoeken has 232 kcal. Serving, 60 g (60 g): about 139 kcal.
How much protein is in Pannenkoeken?
Pannenkoeken contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 3,5 g in Serving, 60 g (60 g). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6 g).
How many carbs are in Pannenkoeken?
Pannenkoeken has 19,6 g of total carbohydrates per 100 g, including 6 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pannenkoeken?
Pannenkoeken contains 13,1 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Pannenkoeken?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. April 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452410392. License: ODbL 1.0 (Open Food Facts). Source record dated 21. April 2022. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.