6 Crumpets

Packaged product Dulces y postres Golden Bakery

6 Crumpets contains 198 kcal per 100 g. A serving, 1 crumpet, 50 g (50 g) provides about 99 kcal.

Roughly 80% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (189 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

6 Crumpets by Golden Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
198kcal per 100 g
6,3 gprotein
37 gcarbohydrates
1,3 gfat
99kcal in serving, 1 crumpet, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 198 kcal
Total fat L 1,3 g 2%
Saturated fat L 0,2 g 1%
Sodium L 670 mg 29%
Total carbohydrates L 37 g 13%
Dietary fiber L 2,2 g 8%
Total sugars L 2 g
Added sugars L 1,7 g 3%
Protein L 6,3 g 13%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 80%Fat: 6%198kcal / 100 g
  • Protein 14%
  • Carbohydrates 80%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein6,3 gabove the median for dulces y postres (median 6 g)
  • Fiber2,2 gin the top quarter of dulces y postres (median 1,6 g)
  • Sugars2 gin the lowest quarter of dulces y postres (median 3,1 g)
  • Fat1,3 gbelow the median for dulces y postres (median 4,7 g)
  • Saturated fat0,2 gin the lowest quarter of dulces y postres (median 1,3 g)
  • Sodium670 mgin the top quarter of dulces y postres (median 388 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Golden Bakery
Barcode
9310043003014
Quantity
300 g
Label serving
1 crumpet (50 g)
Category
Crêpes y tortitas
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour, Raising Agent, Salt, Preservatives (282, 234), Dextrose, Vitamins (Thiamin, Folic Acid). Contains: Wheat, Gluten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoSalt

Similar products

FoodCaloriesProteinCarbsFat
Buttermilk Crumpets Sainsbury's 195 6,5 g 38,5 g 1,1 g
Tesco Crumpets Tesco 193 5,8 g 39,1 g 1 g
Duffy’s Crumpets Duffy’s 204 4,5 g 45,2 g 0 g
Easter bunny crumpets Marks & Spencer 185 6,1 g 39,2 g 0,4 g
crumpets Morrisons 180 5,7 g 37,2 g 0,5 g
Preparado Para Crepes Hacendado 179 5,9 g 31 g 3,4 g
Warburton Crumpets Warburtons 176 6 g 35,3 g 0,8 g
grandes galettes au ble noir La Sélection des Comptoirs 174 6,2 g 30,3 g 2,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 6 Crumpets?

100 g of 6 Crumpets has 198 kcal. Serving, 1 crumpet, 50 g (50 g): about 99 kcal.

How much protein is in 6 Crumpets?

6 Crumpets contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 3,2 g in serving, 1 crumpet, 50 g (50 g). About 14% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6 g).

How many carbs are in 6 Crumpets?

6 Crumpets has 37 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 6 Crumpets?

6 Crumpets contains 1,3 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

How much sodium is in 6 Crumpets?

100 g contains 670 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310043003014. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.