Paniermehl
Packaged product Pan y productos horneados M Classic
Paniermehl contains 379 kcal per 100 g. A serving, 100 g (100 g) provides about 379 kcal.
Roughly 78% of its calories come from carbohydrates, with 16% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 2,3 g | 3% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 3,7 g | 13% |
| Total sugars L | 7,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 78%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of pan y productos horneados (median 11 g)
- Fiber3,7 gbelow the median for pan y productos horneados (median 4 g)
- Sugars7,8 gin the top quarter of pan y productos horneados (median 3,4 g)
- Fat2,3 gabove the median for pan y productos horneados (median 1,7 g)
- Saturated fat0,6 gin the top quarter of pan y productos horneados (median 0,3 g)
- Sodium480 mgabove the median for pan y productos horneados (median 451 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M Classic
- Barcode
- 7613269182528
- Quantity
- 297g
- Label serving
- 100 g
- Category
- Bread crumbs
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé dur, levure, sel de cuisine iodé, agent de traitement de la farine: acide ascorbique. Peut contenir sésame, soja, fruits à coque, œufs, lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bread crumbs Kupiec | 379 | 9,7 g | 78 g | 1,9 g |
| Croustine de poulet gout barbecue Maggi | 379 | 10,9 g | 67,3 g | 6,7 g |
| Fine breads other breadcrumbs italian Barilla | 379 | 13 g | 67 g | 5 g |
| Tesco Panko Breadcrumbs Tesco | 380 | 9,7 g | 76,1 g | 3,2 g |
| Chapelure Flocons de maïs et Aromates Bloch | 380 | 8,2 g | 77 g | 3,4 g |
| Bread Crumbs Panko Lotus Grand | 380 | 11,2 g | 79,6 g | 1,3 g |
| Bread crumbs Panko | 380 | 14 g | 76 g | 1,5 g |
| Panure Panko Ottogi | 380 | 12 g | 78 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paniermehl?
100 g of Paniermehl has 379 kcal. Serving, 100 g (100 g): about 379 kcal.
Is Paniermehl high in protein?
Paniermehl contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 11 g).
How many carbs are in Paniermehl?
Paniermehl has 71 g of total carbohydrates per 100 g, including 3,7 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paniermehl?
Paniermehl contains 2,3 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in Paniermehl?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269182528. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.