Paniermehl
Packaged product Brød og bagværk M Classic
Paniermehl contains 379 kcal per 100 g. A serving, 100 g (100 g) provides about 379 kcal.
Roughly 78 % of its calories come from carbohydrates, with 16 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 7,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 78 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of brød og bagværk (median 11 g)
- Fiber3,7 gbelow the median for brød og bagværk (median 4 g)
- Sugars7,8 gin the top quarter of brød og bagværk (median 3,4 g)
- Fat2,3 gabove the median for brød og bagværk (median 1,7 g)
- Saturated fat0,6 gin the top quarter of brød og bagværk (median 0,3 g)
- Sodium480 mgabove the median for brød og bagværk (median 451 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M Classic
- Barcode
- 7613269182528
- Quantity
- 297g
- Label serving
- 100 g
- Category
- Brødkrummer
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé dur, levure, sel de cuisine iodé, agent de traitement de la farine: acide ascorbique. Peut contenir sésame, soja, fruits à coque, œufs, lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bread crumbs Kupiec | 379 | 9,7 g | 78 g | 1,9 g |
| Croustine de poulet gout barbecue Maggi | 379 | 10,9 g | 67,3 g | 6,7 g |
| Fine breads other breadcrumbs italian Barilla | 379 | 13 g | 67 g | 5 g |
| Tesco Panko Breadcrumbs Tesco | 380 | 9,7 g | 76,1 g | 3,2 g |
| Chapelure Flocons de maïs et Aromates Bloch | 380 | 8,2 g | 77 g | 3,4 g |
| Bread Crumbs Panko Lotus Grand | 380 | 11,2 g | 79,6 g | 1,3 g |
| Bread crumbs Panko | 380 | 14 g | 76 g | 1,5 g |
| Panure Panko Ottogi | 380 | 12 g | 78 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paniermehl?
100 g of Paniermehl has 379 kcal. Serving, 100 g (100 g): about 379 kcal.
Is Paniermehl high in protein?
Paniermehl contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 15 g in serving, 100 g (100 g). About 16 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 11 g).
How many carbs are in Paniermehl?
Paniermehl has 71 g of total carbohydrates per 100 g, including 3,7 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paniermehl?
Paniermehl contains 2,3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Paniermehl?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269182528. License: ODbL 1.0 (Open Food Facts). Source record dated 12. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.