Pangasiusfilet
Packaged product Pesca y mariscos Aldi
Pangasiusfilet contains 84 kcal per 100 g. A serving, 100 g (100 g) provides about 84 kcal.
Roughly 81% of its calories come from protein, with 19% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 75 kcal per 100 g across 28 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 6.688 mg | 291% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of pesca y mariscos (median 16 g)
- Fat1,8 gabove the median for pesca y mariscos (median 1,6 g)
- Sodium6.688 mgin the top quarter of pesca y mariscos (median 80 mg)
- Protein per 100 kcal20,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 23071810
- Quantity
- 540 g
- Label serving
- 100 g
- Category
- Iridescent shark fillets
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
pangasius
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schlankwels Pangasius Filets Edeka | 84 | 16 g | 0 g | 2,2 g |
| Pangasius Filet Blue Planet | 84 | 17 g | 0 g | 1,8 g |
| Filet de pangiasus Blue Planet | 84 | 17 g | 0 g | 1,8 g |
| Filet de pangasius Golden Seafood | 84 | 17 g | 0 g | 1,8 g |
| Filet de Pangas Surgelés Eco+ | 84 | 17 g | 0,1 g | 2 g |
| Pangasiusfilets Vis Marine | 84 | 17 g | 0 g | 1,8 g |
| Pangasius Filet Sea Gold | 84 | 16 g | 0 g | 2,2 g |
| Pangafilets Queens | 85 | 17,3 g | 0 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pangasiusfilet?
100 g of Pangasiusfilet has 84 kcal. Serving, 100 g (100 g): about 84 kcal.
Is Pangasiusfilet high in protein?
Pangasiusfilet contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 100 g (100 g). About 81% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 16 g).
How many carbs are in Pangasiusfilet?
Pangasiusfilet has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pangasiusfilet?
Pangasiusfilet contains 1,8 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in Pangasiusfilet?
100 g contains 6.688 mg of sodium, 291% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de noviembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 23071810. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de noviembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.