Pangasius-Steak

Packaged product Bebidas Octopus

Pangasius-Steak contains 150 kcal per 100 g. A serving, 350.0 g (350 g) provides about 525 kcal.

Roughly 54% of its calories come from fat, with 45% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pangasius-Steak by Octopus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
150kcal per 100 g
16 gprotein
0,4 gcarbohydrates
8,5 gfat
525kcal in serving, 350.0 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 8,5 g 11%
Saturated fat L 3,5 g 18%
Sodium not reported
Total carbohydrates L 0,4 g 0,1%
Dietary fiber not reported
Total sugars L 0,008 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 1%Fat: 54%150kcal / 100 g
  • Protein 45%
  • Carbohydrates 1%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of bebidas (median 0,6 g)
  • Sugars0,008 gin the lowest quarter of bebidas (median 4,9 g)
  • Fat8,5 gin the top quarter of bebidas (median 0,1 g)
  • Saturated fat3,5 gin the top quarter of bebidas (median 0,1 g)
  • Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Octopus
Barcode
4030957016188
Label serving
350.0 g
Category
Bebidas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pangasius-Steak?

100 g of Pangasius-Steak has 150 kcal. Serving, 350.0 g (350 g): about 525 kcal.

Is Pangasius-Steak high in protein?

Pangasius-Steak contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 56 g in serving, 350.0 g (350 g). About 45% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).

How many carbs are in Pangasius-Steak?

Pangasius-Steak has 0,4 g of total carbohydrates per 100 g, including 0,008 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pangasius-Steak?

Pangasius-Steak contains 8,5 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4030957016188. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.