Octopus nutrition facts

5 Octopus products with label nutrition data. On average they contain 261 kcal, 13 g of sugars and 42,1 g of protein per 100 g. Most are in snacks, pesca y mariscos and calamari.

FoodCaloriesProteinCarbsFat
Fisch Snack 278 51,8 g 10,5 g 3,2 g
Fish Snack 268 26,6 g 38,8 g 0,7 g
Fish Snack Goldband-Selar 287 51,1 g 9,1 g 5,1 g
Fisch Snack 215 32 g 17,8 g 1,7 g
Fish Octopus Anchovys Dry 40G 1 / 25 259 49 g 0 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.