Pancakes
Packaged product Dulces y postres Pâtissier
Pancakes contains 297 kcal per 100 g. A serving, 40 g (40 g) provides about 119 kcal.
Roughly 49% of its calories come from carbohydrates, with 42% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (284 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 13,6 g | 17% |
| Saturated fat L | 2,6 g | 13% |
| Sodium L | 408 mg | 18% |
| Total carbohydrates L | 36,4 g | 13% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 14 g | |
| Added sugars L | 8,8 g | 18% |
| Protein L | 6,7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 49%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gabove the median for dulces y postres (median 6,6 g)
- Fiber1 gin the lowest quarter of dulces y postres (median 1,6 g)
- Sugars14 gabove the median for dulces y postres (median 12,8 g)
- Fat13,6 gin the top quarter of dulces y postres (median 7,4 g)
- Saturated fat2,6 gin the top quarter of dulces y postres (median 1,6 g)
- Sodium408 mgabove the median for dulces y postres (median 357 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
32% Wheat Flour, Water, 16% Egg, Sugar, Skimmed Milk Powder, Buttermilk Powder (Milk), Vegetable Oils (Rapeseed, Partially Hydrogenated Coconut), Spirit Vinegar, Raising Agents: Sodium Carbonates, Diphosphates; Vanilla Flavouring, Salt, Preservative: Potassium Sorbate; Emulsifier: Lecithins (Rapeseed, Sunflower); Acidity Regulator: Citric Acid. Allergy Advice: For allergens, including Cereals containing Gluten, see
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoEggAzúcarVinegarSaltAceite violado (canla)Aceite de coco
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancakes naturel JUMBO | 296 | 6,7 g | 36,1 g | 13,7 g |
| Vegane Pancakes Harry | 296 | 9,6 g | 46 g | 7,7 g |
| Protein Pancakes Chocolate Chip RUF | 296 | 15 g | 32 g | 11 g |
| Bramley Apple And Cinnamon Pancakes Sainsbury's | 298 | 7,7 g | 49,8 g | 6,8 g |
| 4 Pancakes Monoprix | 299 | 6,9 g | 37 g | 13 g |
| Pancakes Lustucru | 299 | 6,7 g | 36 g | 14 g |
| Pancakes natures Monoprix | 299 | 6,9 g | 37 g | 13 g |
| Buttermilk Pancakes Cérélia | 295 | 6,7 g | 36 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancakes?
100 g of Pancakes has 297 kcal. Serving, 40 g (40 g): about 119 kcal.
How much protein is in Pancakes?
Pancakes contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2,7 g in serving, 40 g (40 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,6 g).
How many carbs are in Pancakes?
Pancakes has 36,4 g of total carbohydrates per 100 g, including 1 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancakes?
Pancakes contains 13,6 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).
How much sodium is in Pancakes?
100 g contains 408 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489975977. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.