Pancakes
Packaged product Sweets and Desserts Pâtissier
Pancakes contains 297 kcal per 100 g. A serving, 40 g (40 g) provides about 119 kcal.
Roughly 49% of its calories come from carbohydrates, with 42% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (285 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 408 mg | 18% |
| Total carbohydrates L | 36.4 g | 13% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 14 g | |
| Added sugars L | 8.8 g | 18% |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 49%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 6.6 g)
- Fiber1 gin the lowest quarter of sweets and desserts (median 1.7 g)
- Sugars14 gabove the median for sweets and desserts (median 13 g)
- Fat13.6 gin the top quarter of sweets and desserts (median 7.5 g)
- Saturated fat2.6 gin the top quarter of sweets and desserts (median 1.6 g)
- Sodium408 mgabove the median for sweets and desserts (median 354 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
32% Wheat Flour, Water, 16% Egg, Sugar, Skimmed Milk Powder, Buttermilk Powder (Milk), Vegetable Oils (Rapeseed, Partially Hydrogenated Coconut), Spirit Vinegar, Raising Agents: Sodium Carbonates, Diphosphates; Vanilla Flavouring, Salt, Preservative: Potassium Sorbate; Emulsifier: Lecithins (Rapeseed, Sunflower); Acidity Regulator: Citric Acid. Allergy Advice: For allergens, including Cereals containing Gluten, see
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggSugarVinegarSaltRapeseed (canola) oilCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancakes Lidl | 297 | 6.2 g | 44 g | 10.3 g |
| Pancakes naturel JUMBO | 296 | 6.7 g | 36.1 g | 13.7 g |
| Vegane Pancakes Harry | 296 | 9.6 g | 46 g | 7.7 g |
| Protein Pancakes Chocolate Chip RUF | 296 | 15 g | 32 g | 11 g |
| Bramley Apple And Cinnamon Pancakes Sainsbury's | 298 | 7.7 g | 49.8 g | 6.8 g |
| 4 Pancakes Monoprix | 299 | 6.9 g | 37 g | 13 g |
| Pancakes Lustucru | 299 | 6.7 g | 36 g | 14 g |
| Pancakes natures Monoprix | 299 | 6.9 g | 37 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489975977. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.