Pancakes

Packaged product Dulces y postres Barlow’s

Pancakes contains 325 kcal per 100 g. A serving, 0.333 cup, 40 g (40 g) provides about 130 kcal.

Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 19% of the Daily Value for calcio and 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

325kcal per 100 g
10 gprotein
67,5 gcarbohydrates
0 gfat
130kcal in serving, 0.333 cup, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 325 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 800 mg 35%
Total carbohydrates L 67,5 g 25%
Dietary fiber L 10 g 36%
Total sugars L 5 g
Added sugars L 5 g 10%
Protein L 10 g 20%
Vitamina D L 0 µg0%
Calcio L 245 mg19%
Iron L 2,5 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 87%325kcal / 100 g
  • Protein 13%
  • Carbohydrates 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio19%Iron14%Vitamina D0%

Nutritional insights

  • Protein10 gin the top quarter of dulces y postres (median 5,6 g)
  • Fiber10 gin the top quarter of dulces y postres (median 2 g)
  • Sugars5 gin the lowest quarter of dulces y postres (median 21,6 g)
  • Fat0 gin the lowest quarter of dulces y postres (median 13,5 g)
  • Saturated fat0 gin the lowest quarter of dulces y postres (median 5,6 g)
  • Sodium800 mgin the top quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Barlow’s
Barcode
0860002052335
Label serving
0.333 cup (40 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pancakes?

100 g of Pancakes has 325 kcal. Serving, 0.333 cup, 40 g (40 g): about 130 kcal.

Is Pancakes high in protein?

Pancakes contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 0.333 cup, 40 g (40 g). About 13% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).

How many carbs are in Pancakes?

Pancakes has 67,5 g of total carbohydrates per 100 g, including 10 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pancakes?

Pancakes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pancakes contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (19% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pancakes?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860002052335. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de octubre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.